VLCD TDR Diet Shakes, Soups & Special Weekly Offer Bundles

Nutritional Information

The table below shows Nutritional information for all of our products in one handy place

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Shakes

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

VLCD Strawberry Shake

V GF

Meal

35g

132

13

13

Total: 3
Saturated (g): 1
Monounsaturated (g): 0.6
Polyunsaturated (g): 1.4

In product: Milk

In factory: Egg and Soy

VLCD Chocolate Orange Shake

V

Meal

37.5 g

150

12.8

12.5

Total: 4.6
Saturated (g): 1.3
Monounsaturated (g): 1.1
Polyunsaturated (g): 1.9

In product: milk, soy and gluten

In factory: Mustard, celery, sulphites and egg

VLCD Mint Chocolate Shake

V GF

Meal

35.5g

142

13

13

Total: 4
Saturated (g): 1
Monounsaturated (g): 0.90
Polyunsaturated (g): 1.40

In product: Milk and Soy

In factory: Eggs.

VLCD Caramel Shake

V GF

Meal

34g

131

12.8

12.5

Total: 2.9
Saturated (g): 0.7
Monounsaturated (g): 0.55
Polyunsaturated (g): 1.33

In product: Milk and soy

In factory: Egg

VLCD Mango & Passionfruit Shake

V

Meal

37g

135

13

13

Total: 3.1
Saturated (g): 0.6
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk, Soy, Soya

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts & Nuts

VLCD Spring Pistachio Shake

V

Meal

37g

134

12

13

Total: 3.3
Saturated (g): 0.6
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk, Soy, Soya

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts & Nuts

VLCD Matcha & White Chocolate Shake

V

Meal

37g

136

14

13

Total: 2.9
Saturated (g): 0.6
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk, Soy

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts & Nuts

Total Spring Key Lime Pie Shake

V

Meal

40g

151

8.1

19

Total: 4.7
Saturated (g): 2.9
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk, Soy, Soya

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts & Nuts

Total Chocolate Shake

V

Meal

47g

200

9.4

20

Total: 8.6
Saturated (g): 5.7
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk, Soy

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts & Nuts

Total Strawberry Shake

V

Meal

47g

200

10

21

Total: 8.1
Saturated (g): 5.3
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk, Soy

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts & Nuts

Total Vanilla Ice Cream Shake

V

Meal

47g

200

10

21

Total: 8.1
Saturated (g): 5.3
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk, Soy

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts & Nuts

Total Cookies and Cream Shake

V

Meal

47g

200

9.6

21

Total: 8.2
Saturated (g): 5.4
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk, Soy

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts & Nuts

Total Coffee Crème Shake

V

Meal

47g

200

9.5

21

Total: 8.1
Saturated (g): 5.4
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk, Soy

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts & Nuts

Total Banoffee Shake

V

Meal

47g

200

9.6

21

Total: 8.4
Saturated (g): 5.6
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk, Soy

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts & Nuts

Total Coconut and White Chocolate Shake

V

Meal

47g

200

9

21

Total: 8.4
Saturated (g): 5.6
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk, Soy

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts & Nuts

Total Carrot Cake Shake

V

Meal

47g

200

9.4

21

Total: 8.3
Saturated (g): 5.5
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk, Soya

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts

Total Cinnamon Rolls Shake

V

Meal

47g

202

9.5

21

Total: 8.4
Saturated (g): 5.6
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk, Soya, Soy

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts & Nuts

Total Pina Colada Shake

V

Meal

47g

199

9.3

21

Total: 8.2
Saturated (g): 5.1
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk, Soy, Soya

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts & Nuts

VLCD Chocolate Shake

V GF

Meal

34g

135

13

13

Total: 3
Saturated (g): 1
Monounsaturated (g): 0.7
Polyunsaturated (g): 1.4

In product: Milk

In factory: Eggs and Soy

Mini Blender Bottle

Total:
Saturated (g):
Monounsaturated (g):
Polyunsaturated (g):

In product:

VLCD Dubai Chocolate Shake

V

Meal

37g

136

13

13

Total: 3.3
Saturated (g): 0.7
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk, Soy

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts & Nuts

VLCD Vanilla Ice Cream Shake

V

Meal

37g

142

15

14

Total: 2.5
Saturated (g): 0.9
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk and Soy

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts & Nuts.

VLCD Cafe Latte Shake

V GF

Meal

34.5

131

12.6

12.5

Total: 3.0
Saturated (g): 0.7
Monounsaturated (g): 0.58
Polyunsaturated (g): 1.35

In product: Milk and Soy

In factory: Egg

VLCD Vanilla Shake

V GF

Meal

34.5g

134

13.4

11.3

Total: 3.4
Saturated (g): 0.9
Monounsaturated (g): 0.65
Polyunsaturated (g): 1.43

In product: Milk

In factory: Egg and Soy

VLCD Banana Shake

V GF

Meal

34.5

130

13

13

Total: 3
Saturated (g): 1
Monounsaturated (g): 0.6
Polyunsaturated (g): 1.4

In product: Milk

In factory: Egg and Soy

 

Soups

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Chicken Bouillon

GF

Other

125

3

0.2

0.1

Total: 0.2
Saturated (g): 0.05
Monounsaturated (g):
Polyunsaturated (g):

In product: None declared

In factory: None declared

Vegetable Bouillon

V GF

Other

125

1

0.2

0.1

Total: 0.01
Saturated (g): 0.00
Monounsaturated (g):
Polyunsaturated (g):

In product: None declared

In factory: None declared

Total Thai Curry Soup

V

Meal

52g

200

13

19

Total: 4.1
Saturated (g): 1.7
Monounsaturated (g):
Polyunsaturated (g):

In product: milk, soy and celery

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts.

Total Vegetable Soup

V

Meal

55g

200

19

19

Total: 4.4
Saturated (g): 2.0
Monounsaturated (g):
Polyunsaturated (g):

In product: milk, soy, mustard and celery

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts.

VLCD Ham and Mushroom Pasta Soup

V

Meal

33g

125

11

10.7

Total: 3.7
Saturated (g): 0.66
Monounsaturated (g): 0.88
Polyunsaturated (g): 2.0

In product: milk, egg, soy and gluten

In factory: celery and mustard

VLCD Chicken Noodle Curry Soup

V

Meal

37

136

13.5

11.4

Total: 3.5
Saturated (g): 0.8
Monounsaturated (g): 1.16
Polyunsaturated (g): 1.18

In product: Milk, egg, soy, gluten, mustard and celery

In factory: Sulfites

VLCD Cream Of Leek Soup

V GF

Meal

37g

136

15.5

12.5

Total: 2.3
Saturated (g): 0.4
Monounsaturated (g): 0.4
Polyunsaturated (g): 1.4

In product: Soy,Milk and Celery

In factory: Mustard and egg

VLCD Tomato Soup

V GF

Meal

37g

135

14.1

12.5

Total: 2.8
Saturated (g): 0.5
Monounsaturated (g): 0.6
Polyunsaturated (g): 1.7

In product: Milk and soy

In factory: Egg, Mustard, Celery

VLCD Chicken Soup

V GF

Meal

35g

135

13.1

10.75

Total: 4.0
Saturated (g): 1.4
Monounsaturated (g): 1.15
Polyunsaturated (g): 1.40

In product: Soy, Milk, Celery and Egg

In factory: Mustard

VLCD Mushroom Soup

V

Meal

35g

143

12.9

10.9

Total: 4.1
Saturated (g): 1.4
Monounsaturated (g): 1.4
Polyunsaturated (g): 1.04

In product: Soy, Gluten, Milk and Celery

In factory: Mustard, Gluten and eggs

VLCD Asparagus Soup

V

Meal

42g

163

16.0

11

Total: 5
Saturated (g): 1
Monounsaturated (g): 0.8
Polyunsaturated (g): 2.0

In product: Soy, Gluten, Wheat, Milk and Mustard

In factory: Eggs and Celery

 

Sweet Meals

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Total Banoffee Porridge

V

Meal

56g

200

20

19

Total: 4.2
Saturated (g): 1.7
Monounsaturated (g):
Polyunsaturated (g):

In product: Soya, Milk, Oats

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts & Nuts

Total Caramel Porridge

V

Meal

56g

200

20

19

Total: 4.1
Saturated (g): 1.7
Monounsaturated (g):
Polyunsaturated (g):

In product: Soya, Milk, Oats

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts & Nuts

Total Apple and Cinnamon Porridge

V

Meal

56g

200

20

19

Total: 4.2
Saturated (g): 1.8
Monounsaturated (g):
Polyunsaturated (g):

In product: Soya, Milk, Oats

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts & Nuts

VLCD Apple and Cinnamon Porridge

V

Meal

40.5g

148

12.7

12.3

Total: 4.5
Saturated (g): 0.7
Monounsaturated (g): 0.8
Polyunsaturated (g): 1.9

In product: Gluten and Milk

In factory: Soy and egg

VLCD OATMEAL PORRIDGE

V

Meal

40.5g

151

12.1

13.1

Total: 4.9
Saturated (g): 1.0
Monounsaturated (g): 1.0
Polyunsaturated (g): 1.7

In product: Gluten and Milk

In factory: Egg and soy

VLCD Chocolate Porridge

V

Meal

40g

146

12

12.5

Total: 4.4
Saturated (g): 0.9
Monounsaturated (g): 0.9
Polyunsaturated (g): 1.8

In product: Milk and Gluten

In factory: Soy and Egg

VLCD Chocolate Caramel Muesli

V

Meal

47g

199

20.4

13.9

Total: 6.3
Saturated (g): 0.79
Monounsaturated (g): 0.58
Polyunsaturated (g): 1.2

In product: Milk, Soy, and Gluten

In factory: Eggs

VLCD Chocolate Brownie

V

Meal

55g

202

19.4

16.5

Total: 5.6
Saturated (g): 1.7
Monounsaturated (g): 1.4
Polyunsaturated (g): 1.9

In product: Milk, Egg, Soy and Gluten

In factory: Celery, Mustard and Sulfites

VLCD Salted Caramel Cake

V

Meal

56.5g

207

20.8

16.6

Total: 5.6
Saturated (g): 1.6
Monounsaturated (g): 1.2
Polyunsaturated (g): 1.9

In product: Milk,Egg, Soy and Gluten

VLCD Red Berry Porridge

V

Meal

37g

135

14

12

Total: 2.9
Saturated (g): 0.4
Monounsaturated (g):
Polyunsaturated (g):

In product: Oat, Milk, Soya

In factory: Milk, Oats, Wheat, Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts

VLCD Maple Syrup Pancakes

V

Meal

41.5g

152

15.1

12.5

Total: 4.0
Saturated (g): 0.7
Monounsaturated (g): 0.7
Polyunsaturated (g): 2.0

In product: Milk, Egg, Soy and Gluten

In factory: Celery and Sulphites

 

Savoury Meals

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

VLCD Ham and Mushroom Pasta Soup

V

Meal

33g

125

11

10.7

Total: 3.7
Saturated (g): 0.66
Monounsaturated (g): 0.88
Polyunsaturated (g): 2.0

In product: milk, egg, soy and gluten

In factory: celery and mustard

VLCD Chicken Noodle Curry Soup

V

Meal

37

136

13.5

11.4

Total: 3.5
Saturated (g): 0.8
Monounsaturated (g): 1.16
Polyunsaturated (g): 1.18

In product: Milk, egg, soy, gluten, mustard and celery

In factory: Sulfites

VLCD Tandoori Rice Curry Meal

V GF

Meal

36g

130

16.2

9.4

Total: 2.3
Saturated (g): 0.4
Monounsaturated (g): 0.4
Polyunsaturated (g): 0.9

In product: soy, celery, sulphites

In factory: milk, egg, mustard

VLCD Chicken Flavoured Tikka Masala

V GF

Meal

37g

132

17.6

9.4

Total: 2.2
Saturated (g): 0.5
Monounsaturated (g): 0.4
Polyunsaturated (g): 1.0

In product: soy

In factory: milk, egg, mustard, celery

VLCD Mushroom Risotto Meal

V GF

Meal

37g

135

13.4

11.1

Total: 3.6
Saturated (g): 0.9
Monounsaturated (g): 1.1
Polyunsaturated (g): 1.3

In product: milk, soy

In factory: egg, mustard, celery

VLCD Chicken Flavour Nuggets Meal

V

Meal

35g

121

4

20

Total: 2.1
Saturated (g): 0.6
Monounsaturated (g): 0.5
Polyunsaturated (g): 0.7

In product: milk, soy, egg and gluten

In factory: celery, mustard

VLCD Pasta Broccoli Meal (NEW IMPROVED RECIPE)

V

Meal

33g

120

16.2

6.7

Total: 2.3
Saturated (g): 0.4
Monounsaturated (g): 0.5
Polyunsaturated (g): 0.9

In product: milk, soy, celery and gluten

In factory: egg, mustard

VLCD Spaghetti Bolognese Meal

V

Meal

45g

156

16

12.3

Total: 3.4
Saturated (g): 0.5
Monounsaturated (g): 0.9
Polyunsaturated (g): 1.6

In product: Soy, Milk, Gluten

In factory: Egg, Mustard, Celery

VLCD Irish Stew Meal

V GF

Meal

36g

133

12.3

11.6

Total: 3.6
Saturated (g): 1.0
Monounsaturated (g): 0.9
Polyunsaturated (g): 1.3

In product: Milk, Soy and Celery

In factory: Egg and Mustard

VLCD Indian Daal Curry Meal

V GF

Meal

42g

155

15

15

Total: 3
Saturated (g): 1
Monounsaturated (g): 0.6
Polyunsaturated (g): 1.6

In product: Milk, Soy and Celery

In factory: Egg and Mustard

VLCD Cottage Pie Meal

V

Meal

39g

139

11.8

13

Total: 3.0
Saturated (g): 0.4
Monounsaturated (g): 1.2
Polyunsaturated (g): 0.8

In product: Milk, Soy and Celery

In factory: Sulphites

VLCD Four Cheese Pasta Meal

Meal

36

137

14.7

10.3

Total: 3.6
Saturated (g): 0.7
Monounsaturated (g): 0.8
Polyunsaturated (g): 1.10

In product: Milk, soy, egg and gluten

In factory: Mustard and celery

VLCD Mexican Tacos Meal

V GF

Meal

56g

202

18

17

Total: 5.3
Saturated (g): 0.6
Monounsaturated (g): 2.4
Polyunsaturated (g): 1.32

In product: Milk and soy

In factory: Gluten, celery, egg and mustard

VLCD Burger Meal

V

Meal

38g

140

12.1

11.7

Total: 4.5
Saturated (g): 0.7
Monounsaturated (g): 1.96
Polyunsaturated (g): 1.29

In product: Gluten, egg, milk and soy

In factory: Mustard and Celery

VLCD Sweet and Sour Noodles Meal

V

Meal

40.5g

154

14.3

12.5

Total: 4.5
Saturated (g): 0.7
Monounsaturated (g): 1.69
Polyunsaturated (g): 1.63

In product: Gluten, egg, milk and soy

In factory: Mustard and Celery

VLCD Spicy Noodles Meal

V

Meal

38g

136

11.7

13.0

Total: 3.3
Saturated (g): 0.43
Monounsaturated (g): 1.3
Polyunsaturated (g): 0.9

In product: Gluten, egg, milk and soy

In factory: Mustard and Celery

VLCD Vegetable Risotto Meal

V GF

Meal

55g

201

28.1

12.5

Total: 3.7
Saturated (g): 0.6
Monounsaturated (g): 0.9
Polyunsaturated (g): 1.64

In product: Milk and soy

In factory: Eggs , Celery and Mustard

VLCD Vegetable Chili Meal

V GF

Meal

38g

140

12.5

13

Total: 3.4
Saturated (g): 0.5
Monounsaturated (g): 1.4
Polyunsaturated (g): 1.0

In product: Milk and soy

In factory: Mustard, celery and eggs

VLCD PASTA CARBONARA MEAL

V

Meal

50g

191

21.9

14.2

Total: 4.5
Saturated (g): 0.7
Monounsaturated (g): 1.0
Polyunsaturated (g): 1.39

In product: Gluten, egg, milk, soy and mustard

In factory: Celery

VLCD Pasta Broccoli Meal

V

Meal

38g

139

14.9

11.8

Total: 3.1
Saturated (g): 0.5
Monounsaturated (g): 0.8
Polyunsaturated (g): 1.3

In product: Gluten, celery, milk and soy

In factory: Egg and Mustard

VLCD Egg Omelette Meal

V GF

Meal

35g

136

10.8

12.0

Total: 4.4
Saturated (g): 1.1
Monounsaturated (g): 1.4
Polyunsaturated (g): 1.5

In product: Milk, Egg and Soy

In factory: Mustard and Celery

Total Potato Leek and Cheese Meal Pot

V

Meal

55g

200

18

19

Total: 4.8
Saturated (g): 2.5
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk, Soya, Soy

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts & Nuts

 

Total Meal Pots

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Total Potato Leek and Cheese Meal Pot

V

Meal

55g

200

18

19

Total: 4.8
Saturated (g): 2.5
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk, Soya, Soy

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts & Nuts

Total Berry Porridge Meal Pot

V

Meal

55g

200

17

19

Total: 5.1
Saturated (g): 2.0
Monounsaturated (g): 2.1
Polyunsaturated (g): 1.4

In product: Milk, Soy, Soya

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts

Total Golden Syrup Porridge Meal Pot

V

Meal

55g

201

17

21

Total: 5.1
Saturated (g): 2.0
Monounsaturated (g): 2.1
Polyunsaturated (g): 1.4

In product: Milk, Soy, Soya

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts

Total Mac n Cheese Meal Pot

V

Meal

55g

209

20

19

Total: 5.5
Saturated (g): 1.8
Monounsaturated (g): 2.1
Polyunsaturated (g): 1.4

In product: Milk, Wheat, Soy, Soya

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts

Total Chicken and Mushroom Meal Pot

V

Meal

56g

213

17

19

Total: 6.6
Saturated (g): 3.0
Monounsaturated (g): 2.1
Polyunsaturated (g): 1.4

In product: Milk, Celery, Soya

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts

Total Satay Style Noodles Meal Pot

V

Meal

57g

207

21

19

Total: 4.6
Saturated (g): 1.2
Monounsaturated (g): 2.1
Polyunsaturated (g): 1.4

In product: Milk, Wheat, Soya, Celery, Mustard

In factory: Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts

 

Meal Bars

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Protein Cookies and Cream Bar

Snack

55g

208

18

20

Total: 8.3
Saturated (g): 4.5
Monounsaturated (g):
Polyunsaturated (g): 0

In product: Milk and soy

In factory: cereals containing gluten, nuts and peanuts.

Protein Milk Chocolate Caramel Bar

Snack

55g

204

17

20

Total: 8.4
Saturated (g): 4.8
Monounsaturated (g):
Polyunsaturated (g): 0

In product: Milk and soy

In factory: cereals containing gluten, nuts and peanuts.

Total Chocolate Mint Bar (NEW)

V GF

Meal

55g

200

15

19

Total: 7
Saturated (g): 2.8
Monounsaturated (g):
Polyunsaturated (g):

In product: Soy, sesame, peanut, nuts

In factory: Milk, soy, gluten, nuts, peanuts and sesame.

MRP Toffee Bar

Meal

60g

218

23.3

15.5

Total: 6.8
Saturated (g): 2.7
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk and soy

In factory: Milk, soy, gluten, nuts, peanuts and sesame.

MRP Cookies and Cream Bar

Meal

60g

214

24.1

15.4

Total: 6.2
Saturated (g): 2.8
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk and soy

In factory: Milk, soy, gluten, nuts, peanuts and sesame.

MRP Chocolate Peanut Bar

V

Meal

56g

213

23.0

13.0

Total: 7.0
Saturated (g): 2.2
Monounsaturated (g): -
Polyunsaturated (g): -

In product: Milk, Nuts, Wheat, Soy

In factory: Egg, Nuts, Sesame

MRP Strawberry and White Chocolate Bar

V

Meal

55g

209

24.7

13.5

Total: 6.5
Saturated (g): 3.0
Monounsaturated (g): -
Polyunsaturated (g): -

In product: Milk, whey and soy

In factory: Gluten, eggs, peanuts, nuts, sulphites, sesame seeds and/or products thereof

MRP Apple and White Chocolate Bar

V

Meal

55g

220

24.9

14.1

Total: 7.0
Saturated (g): 3.4
Monounsaturated (g): -
Polyunsaturated (g): -

In product: Milk and soy

In factory: Gluten, eggs, nuts, peanuts, sulphites, sesame seeds and/or products thereof

VLCD Mint Chocolate Bar

V GF

Meal

45g

167

17.7

11

Total: 5.2
Saturated (g): 2.3
Monounsaturated (g): 1.35
Polyunsaturated (g): 0.95

In product: Milk, Soya, Nuts

In factory: Egg

VLCD Chocolate Orange Bar

V GF

Meal

45g

167

17.7

11.0

Total: 5.2
Saturated (g): 2.3
Monounsaturated (g): 1.35
Polyunsaturated (g): 0.95

In product: Milk, Soya, Nuts

In factory: Egg

VLCD Strawberry Crisp Bar

V GF

Meal

35

131

14.7

9.5

Total: 3.9
Saturated (g): 2.1
Monounsaturated (g): 0.5
Polyunsaturated (g): 0.9

In product: Milk and Soy

In factory: May contain nuts

VLCD Crispy Caramel Bar

V GF

Meal

35g

127

13.1

9.0

Total: 4.2
Saturated (g): 2.7
Monounsaturated (g): 0.3
Polyunsaturated (g): 0.7

In product: Milk and Soy

In factory: Nuts

VLCD Crispy Peanut Bar

V GF

Meal

35g

130

12.4

9.5

Total: 4.2
Saturated (g): 1.7
Monounsaturated (g): 1.0
Polyunsaturated (g): 1.1

In product: Milk and Soy

In factory: Nuts

VLCD Muesli Bar

V GF

Meal

32g

118

13.4

8.0

Total: 3.9
Saturated (g): 1.8
Monounsaturated (g): 1.0
Polyunsaturated (g): 0.8

In product: Milk, Soy

In factory: Nuts

VLCD Dark Chocolate Truffa Bar

V GF

Meal

33g

122

13.1

8.3

Total: 3.6
Saturated (g): 1.5
Monounsaturated (g): 0.9
Polyunsaturated (g): 0.6

In product: Milk, Soy, and nuts(Almonds)

In factory: Celery, Eggs, Seeds and Sulphites

VLCD Coconut Bar

V GF

Meal

35g

122

15.1

8.4

Total: 4.0
Saturated (g): 1.9
Monounsaturated (g): 1.1
Polyunsaturated (g): 0.7

In product: Milk, Soy

In factory: Egg and Nuts

VLCD Milk Chocolate Truffa Bar

V GF

Meal

33g

119

13.1

8.3

Total: 3.6
Saturated (g): 1.5
Monounsaturated (g): 0.9
Polyunsaturated (g): 0.6

In product: Milk, Soy, and Nuts

In factory: Eggs

 

Protein Crisps

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Protein Prawn Cocktail Crisps

V GF

Snack

25g

89

4.8

10

Total: 2.3
Saturated (g): 0.2
Monounsaturated (g):
Polyunsaturated (g):

In product: Soy, Milk

In factory: Gluten, Egg, Celery, Mustard

Protein Spicy Sour Cream and Onion Crisps

V GF

Snack

25g

88

4.9

10

Total: 2.1
Saturated (g): 0.3
Monounsaturated (g):
Polyunsaturated (g):

In product: Soy and Milk

In factory: Manufactured on equipment that processes celery, egg and mustard.

Protein Nacho Cheese Flavoured Crisps

V

Snack

30

126

5.4

13

Total: 5.1
Saturated (g): 0.6
Monounsaturated (g):
Polyunsaturated (g):

In product: Soy, Gluten, Milk, Whey

In factory: Gluten

Protein American Ranch Crisps

V

Snack

30g

123

5.1

13

Total: 5.1
Saturated (g): 0.5
Monounsaturated (g):
Polyunsaturated (g):

In product: Soy, Milk, Whey

In factory: Gluten

Protein Salt and Vinegar Crisps

V GF

Snack

25g

91

3

11

Total: 3
Saturated (g): 0
Monounsaturated (g): .
Polyunsaturated (g): .

In product: Soy, Milk

In factory: Mustard, Gluten, Celery, Egg and Sulphites

Protein Cheddar Cheese Crisps (Discontinued)

V GF

Snack

25g

96

4.9

11.2

Total: 2.6
Saturated (g): 0.3
Monounsaturated (g): .
Polyunsaturated (g): .

In product: Soy, Milk

In factory: Mustard, Gluten, Celery, Egg and Sulphites

Protein Chicken Crisps

V

Snack

30 grams

116

4.8

14

Total: 3.7
Saturated (g): 0.3
Monounsaturated (g): -
Polyunsaturated (g): -

In product: Soy, Gluten, Whey

In factory: Gluten

Protein Bacon Crisps

V

Snack

30 grams

117

4.9

14

Total: 3.7
Saturated (g): 0.3
Monounsaturated (g): -
Polyunsaturated (g): -

In product: Soy

In factory: Gluten

Protein Bbq Crisps

V

Snack

30 grams

117

5

14

Total: 3.7
Saturated (g): 0.2
Monounsaturated (g): -
Polyunsaturated (g): -

In product: Soy

In factory: Gluten

NEW Protein Salted Caramel Wafer

Snack

42g

206

13

15

Total: 10.3
Saturated (g): 6.5
Monounsaturated (g):
Polyunsaturated (g):

In product: Soy, Milk, Gluten (wheat)

In factory: Nuts

 

Protein Wafers

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Protein Chocolate Praline Fluffy Bar

V GF

Snack

42

157

5.0

15.0

Total: 6.6
Saturated (g): 5.4
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk, Egg and Soy

In factory: Manufactured on equipment that processes nuts.

Protein Lemon Meringue Fluffy Bar

V GF

Snack

41

156

5.0

15.0

Total: 6.5
Saturated (g): 5.1
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk, Egg and Soy

In factory: Manufactured on equipment that processes nuts.

Protein White Chocolate Balls

V GF

Snack

38

172

16

10

Total: 9.1
Saturated (g): 5.3
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk and Soy

In factory: Gluten and Nuts

Protein Milk Chocolate Balls

V GF

Snack

38g

166

16.3

10

Total: 8.4
Saturated (g): 4.9
Monounsaturated (g):
Polyunsaturated (g):

In product: Milk and Soy

In factory: Gluten and Nuts

Protein Chocolate Wafer

Snack

41.9g

195

13

15

Total: 9
Saturated (g): 6.0
Monounsaturated (g): .
Polyunsaturated (g): .

In product: Milk, Soy and Gluten

In factory: Tree nuts

Protein Raspberry Cream Wafer

Snack

41.1g

197

12.9

15

Total: 9.4
Saturated (g): 5.9
Monounsaturated (g): .
Polyunsaturated (g): .

In product: Milk, Soy and Gluten

In factory: Nuts

Protein Vanilla Cream Wafer

Snack

40.4g

194

13

15

Total: 9
Saturated (g): 5.7
Monounsaturated (g): .
Polyunsaturated (g): .

In product: Milk, Soy and Gluten

In factory: Tree nuts

Protein Apple and Cinnamon Biscuits Pack Of 20

V

Snack

40 grams (Per 5 Pack Serving of Biscuits)

187

16

12

Total: 8.4
Saturated (g): 4.0
Monounsaturated (g): .
Polyunsaturated (g): .

In product: Milk, wheat, Barley, Egg

In factory: soy, peanut, sesame and nuts

 

Hydrate

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Chicken Bouillon

GF

Other

125

3

0.2

0.1

Total: 0.2
Saturated (g): 0.05
Monounsaturated (g):
Polyunsaturated (g):

In product: None declared

In factory: None declared

Vegetable Bouillon

V GF

Other

125

1

0.2

0.1

Total: 0.01
Saturated (g): 0.00
Monounsaturated (g):
Polyunsaturated (g):

In product: None declared

In factory: None declared

Cherry Lemonade Electrolytes Box

V GF

Other

6g

7

1.8

Total:
Saturated (g):
Monounsaturated (g):
Polyunsaturated (g):

In product: N/A

In factory: Soy Milk Eggs

Berry Boost Pack of 10

V GF

Other

6g

20

Total:
Saturated (g):
Monounsaturated (g):
Polyunsaturated (g):

In product: N/A

In factory: Soy

Pineapple Boost Pack of 10

Other

5g

12

1.5

0.1

Total: 0.02
Saturated (g): 0.0
Monounsaturated (g): .
Polyunsaturated (g): .

In product: Milk.

In factory: May contain traces of: gluten, egg, fish, soya, nuts, celery.

Hydrate Blackcurrant Water Flavouring

V GF

Other

100g (20 servings)

9

0.6

0.1

Total: Trace
Saturated (g): Trace
Monounsaturated (g): 0
Polyunsaturated (g): 0

In product: Soy

In factory: Mustard, Milk, gluten, celery, sulphites and egg

Hydrate Tropical Punch Water Flavouring

V GF

Other

100g (20 servings)

10

0.6

<0.1

Total: 0.01
Saturated (g): Trace
Monounsaturated (g): .
Polyunsaturated (g): .

In product:

In factory: Soy

Hydrate Berry Blast Water Flavouring

V GF

Other

100g (20 servings)

8

0.6g

< 0.1

Total: Trace
Saturated (g): Trace
Monounsaturated (g): .
Polyunsaturated (g): .

In product: Soy

In factory: Mustard, Celery, Milk, Gluten, Egg, and Sulphites

Hydrate Orange Water Flavouring

V GF

Other

100g (20 servings)

10

0.8

< 0.01

Total: < 0.01
Saturated (g): < 0.01
Monounsaturated (g): .
Polyunsaturated (g): .

In product: Soy

In factory: Mustard, Gluten, Celery, Eggs and Sulphites

Hydrate Lemon and Orange Water Flavouring

V GF

Other

100g (20 servings)

9

0.7

< 0.01

Total: 0.04
Saturated (g): < 0.01
Monounsaturated (g): .
Polyunsaturated (g): .

In product: Soy

In factory: Mustard, Milk, Gluten, Celery, Eggs and Sulphites

Blue Water Bottle

Total:
Saturated (g):
Monounsaturated (g):
Polyunsaturated (g):

In product:

Purple Water Bottle

Total:
Saturated (g):
Monounsaturated (g):
Polyunsaturated (g):

In product:

 

Glow (Supplements)

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Glow Hair Food Supplement

GF

Other

1874mg

Total:
Saturated (g):
Monounsaturated (g):
Polyunsaturated (g):

In product: N/A

In factory: N/A

Glow Omega 3 Fish Oil Food Supplement

GF

Other

1454mg

Total:
Saturated (g):
Monounsaturated (g):
Polyunsaturated (g):

In product: Fish oil

In factory: N/A

Glow Beauty Food Supplement

V GF

Other

361mg

Total:
Saturated (g):
Monounsaturated (g):
Polyunsaturated (g):

In product: N/A

In factory: N/A

 

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