Nutritional Information

The table below shows Nutritional information for all of our products in one handy place

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Shakes

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Chocolate Shake

V GF

Meal

34g

135 kcal

12.5g

12.5g

Total: 3.3g
Saturated (g): 0.9
Monounsaturated (g): 0.7
Polyunsaturated (g): 1.4

Milk

Strawberry Shake

V GF

Meal

35g

132 kcal

12.5g

12.5g

Total: 3g
Saturated (g): 0.8
Monounsaturated (g): 0.6
Polyunsaturated (g): 1.4

Milk

Banana Shake

V GF

Meal

34.5

130

12.5

12.5

Total: 2.8
Saturated (g): 0.7
Monounsaturated (g): 0.6
Polyunsaturated (g): 1.4

Milk

Caramel Shake

V GF

Meal

34g

131 kcal

12.8g

12.5g

Total: 2.9g
Saturated (g): 0.7
Monounsaturated (g): 0.55
Polyunsaturated (g): 1.33

Milk and soy

Coconut Shake

V GF

Meal

34g

137 kcal

12.1g

12.5g

Total: 3.8g
Saturated (g): 1.6
Monounsaturated (g): 0.5
Polyunsaturated (g): 1.4

Soy and Milk

Blueberry Apple Shake (New!)

V GF

Meal

35g

137

14.3g

12g

Total: 2.9g
Saturated (g): 0.5
Monounsaturated (g): 0.6
Polyunsaturated (g): 1.5

Milk and soy

Strawberry & Banana Smoothie (New!)

V GF

Meal

37g

137

13.8g

11.7g

Total: 3.3g
Saturated (g): 0.6
Monounsaturated (g): 0.6
Polyunsaturated (g): 1.80

Milk and soy

Cafe Latte Shake

V

Meal

34.5

131

12.6

12.5g

Total: 3.0
Saturated (g): 0.7
Monounsaturated (g): 0.58
Polyunsaturated (g): 1.35

Milk and Soy

Vanilla Shake

V GF

Meal

34.5g

134 kcal

13.4g

11.3g

Total: 3.4g
Saturated (g): 0.9
Monounsaturated (g): 0.65
Polyunsaturated (g): 1.43

Milk

Orange Chocolate Shake

V

Meal

37.5 g

150 kcal

12.8 g

12.5 g

Total: 4.6 g
Saturated (g): 1.3
Monounsaturated (g): 1.1
Polyunsaturated (g): 1.9

milk, soy and gluten

Hazelnut Shake

V GF

Meal

33g

130kcal

12.5g

12.5g

Total: 3.0g
Saturated (g): 0.7
Monounsaturated (g): 0.55
Polyunsaturated (g): 1.33

Milk and soy

Mint Chocolate Shake

V GF

Meal

35.5g

142 kcal

13.2g

12.5g

Total: 3.8g
Saturated (g): 1.15
Monounsaturated (g): 0.90
Polyunsaturated (g): 1.40

Milk and Soy

 

Soups

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Cream Of Leek Soup

V GF

Meal

37g

136kcal

15.5g

12.5g

Total: 2.3g
Saturated (g): 0.4
Monounsaturated (g): 0.4
Polyunsaturated (g): 1.4

Soy,Milk and Celery

Tomato Soup

V GF

Meal

37g

135

14.1g

12.5g

Total: 2.8g
Saturated (g): 0.5
Monounsaturated (g): 0.6
Polyunsaturated (g): 1.7

Milk and soy

Chicken Soup

V

Meal

35

135 kcal

13.1g

10.75g

Total: 4.0g
Saturated (g): 1.4
Monounsaturated (g): 1.15
Polyunsaturated (g): 1.40

Soy, Milk, Celery and Egg

Mushroom Soup

V

Meal

35g

143kcal

12.9g

10.9g

Total: 4.1g
Saturated (g): 1.4
Monounsaturated (g): 1.4
Polyunsaturated (g): 1.04

Soy, Gluten, Milk and Celery

Asparagus Soup

V

Meal

42g

163kcal

16.0g

10.7g

Total: 5.3g
Saturated (g): 1.3g
Monounsaturated (g): 0.8g
Polyunsaturated (g): 2.0g

Soy, Gluten, Wheat, Milk and Mustard

 

Sweet Meals

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

(NEW) Heavenly Creamy Total Rice Pudding

V GF

Meal

45g

175

19.7g

12.4g

Total: 4.4g
Saturated (g): 0.7g
Monounsaturated (g): 0.90g
Polyunsaturated (g): 2.54g

Milk and Soy

Chocolate Caramel Muesli

V

Meal

47g

199 kcal

20.4g

13.9g

Total: 6.3g
Saturated (g): 0.79g
Monounsaturated (g): 0.58g
Polyunsaturated (g): 1.2g

Milk, Soy, and Gluten

Chocolate Brownie

V

Meal

55g

202 kcal

19.4g

16.5g

Total: 5.6g
Saturated (g): 1.7g
Monounsaturated (g): 1.4g
Polyunsaturated (g): 1.9g

Milk, Egg, Soy and Gluten

Apple and Cinnamon Porridge

V

Meal

40.5g

148 kcal with water

12.7g (with water)

12.3g (with water)

Total: 4.5g (with water)
Saturated (g): 0.7
Monounsaturated (g): 0.8
Polyunsaturated (g): 1.9

Gluten and Milk

Salted Caramel Cake

V

Meal

56.5g

207 Kcal

20.8g

16.6g

Total: 5.6g
Saturated (g): 1.6
Monounsaturated (g): 1.2
Polyunsaturated (g): 1.9

Milk,Egg, Soy and Gluten

Original Oatmeal Porridge

V

Meal

40.5g

151Kcal

12.1

13.1

Total: 4.9
Saturated (g): 1.0
Monounsaturated (g): 1.0
Polyunsaturated (g): 1.7

Gluten and Milk

Chocolate Porridge

V

Meal

40g

146 Kcal

12g

12.5g

Total: 4.4g
Saturated (g): 0.9
Monounsaturated (g): 0.9
Polyunsaturated (g): 1.8

Milk and Gluten

Red Berry Pancake

V

Meal

40

141

13.9

11.2

Total: 3.9g
Saturated (g): 0.6
Monounsaturated (g): 0.8
Polyunsaturated (g): 2.0

milk, soy, egg and gluten

Pancakes Maple Syrup

V

Meal

41.5g

152kcals

15.1g

12.5g

Total: 4.0g
Saturated (g): 0.7g
Monounsaturated (g): 0.7g
Polyunsaturated (g): 2.0g

Milk, Egg, Soy and Gluten

 

Savoury Meals

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

(NEW) Indian Daal Curry Meal

V GF

Meal

42g

155

15.2g

15g

Total: 3.4g
Saturated (g): 0.5g
Monounsaturated (g): 0.6g
Polyunsaturated (g): 1.6g

Milk, Soy and Celery

Cottage Pie Meal

V

Meal

39g

139 kcal

11.8g

13g

Total: 3.0g
Saturated (g): 0.4
Monounsaturated (g): 1.2
Polyunsaturated (g): 0.8

Milk, Soy and Celery

Four Cheese Pasta

Meal

36

137

14.7g

10.3g

Total: 3.6g
Saturated (g): 0.7
Monounsaturated (g): 0.8
Polyunsaturated (g): 1.10

Milk, soy, egg and gluten

Mexican Tacos

V GF

Meal

56g

202kcals

18g

17g

Total: 5.3g
Saturated (g): 0.6
Monounsaturated (g): 2.4
Polyunsaturated (g): 1.32

Milk and soy

Ham & Mushroom Pasta

Meal

33g

125kcals

11g

10.7g

Total: 3.7g
Saturated (g): 0.66
Monounsaturated (g): 0.88
Polyunsaturated (g): 2.0

Milk, egg, gluten, mustard and soy

Burger

V

Meal

38g

140 kcal

12.1g

11.7g

Total: 4.5g
Saturated (g): 0.7
Monounsaturated (g): 1.96
Polyunsaturated (g): 1.29

Gluten, egg, milk and soy

Sweet & Sour Noodles

V

Meal

40.5g

154 kcal

14.3g

12.5g

Total: 4.5g
Saturated (g): 0.7
Monounsaturated (g): 1.69
Polyunsaturated (g): 1.63

Gluten, egg, milk and soy

Spicy Noodle Nosh Meal

V

Meal

38g

136 kcal

11.7g

13.0g

Total: 3.3g
Saturated (g): 0.43
Monounsaturated (g): 1.3
Polyunsaturated (g): 0.9

Gluten, egg, milk and soy

Risotto Vegetable Meal

V GF

Meal

55g

201kcals

28.1g

12.5g

Total: 3.7g
Saturated (g): 0.6
Monounsaturated (g): 0.9
Polyunsaturated (g): 1.64

Milk and soy

Chicken Noodle Curry Meal

V

Meal

37

136

13.5

11.4

Total: 3.5
Saturated (g): 0.8
Monounsaturated (g): 1.16
Polyunsaturated (g): 1.18

Milk, egg, soy, gluten, mustard and celery

Chili Vegetable Meal

V GF

Meal

38g

140kcals

12.5g

13g

Total: 3.4g
Saturated (g): 0.5
Monounsaturated (g): 1.4
Polyunsaturated (g): 1.0

Milk and soy

Yummy Pasta Carbonara Meal

V

Meal

50g

191 kcal

21.9g

14.2

Total: 4.5g
Saturated (g): 0.7g
Monounsaturated (g): 1.0g
Polyunsaturated (g): 1.39g

Gluten, egg, milk, soy and mustard

Pasta Broccoli Meal

V

Meal

38g

139 kcal

14.9g

11.8g

Total: 3.1g
Saturated (g): 0.5g
Monounsaturated (g): 0.8g
Polyunsaturated (g): 1.3g

Gluten, celery, milk and soy

Egg Omelette Meal

V GF

Meal

35g

136kcals

10.8

12.0

Total: 4.4g
Saturated (g): 1.1g
Monounsaturated (g): 1.4g
Polyunsaturated (g): 1.5g

Milk, Egg and Soy

 

Meal Bars

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Crispy Peanut Bar (NEW!)

V GF

Meal

35g

130kcal

12.4g

9.5g

Total: 4.2g
Saturated (g): 1.7g
Monounsaturated (g): 1.0g
Polyunsaturated (g): 1.1g

Milk and Soy

Crispy Caramel Bar (NEW!)

V GF

Meal

35g

127kcal

13.1g

9.0g

Total: 4.2g
Saturated (g): 2.7g
Monounsaturated (g): 0.3g
Polyunsaturated (g): 0.7g

Milk and Soy

Dark Chocolate Truffa Bar

V GF

Meal

33g

122 kcal

13.1g

8.3g

Total: 3.6g
Saturated (g): 1.5
Monounsaturated (g): 0.9
Polyunsaturated (g): 0.6

Milk, Soy, and nuts(Almonds)

Coconut Bar (NEW!)

V GF

Meal

35g

122kcal

15.1g

8.4g

Total: 4.0g
Saturated (g): 1.9g
Monounsaturated (g): 1.1g
Polyunsaturated (g): 0.7g

Milk, Soy

Caramel Fudge Bar

V

Meal

35g

117kcal

12.0

9.0g

Total: 3.7g
Saturated (g): 1.7g
Monounsaturated (g): 1.0g
Polyunsaturated (g): 0.6g

Milk and Soy

Nutty Fudge Bar

V

Meal

35g

118kcal

12.3g

9.0g

Total: 3.7g
Saturated (g): 1.7g
Monounsaturated (g): 1.0g
Polyunsaturated (g): 0.6g

Milk, Soy, and Nuts

Maple & Fruit Almond Bar

V

Meal

33g

125 kcal

13.6g

8.0g

Total: 3.9g
Saturated (g): 1.6
Monounsaturated (g): 0.8
Polyunsaturated (g): 0.7

Milk, Soy and Nuts

Milk Chocolate Truffa Bar

V

Meal

33g

119kcal

13.1g

8.3g

Total: 3.6g
Saturated (g): 1.5g
Monounsaturated (g): 0.9g
Polyunsaturated (g): 0.6g

Milk, Soy, and Nuts

Lemon Yoghurt Bar

V

Meal

34g

124 cals

14.2g

8.5g

Total: 3.6g
Saturated (g): 1.7
Monounsaturated (g): 0.9
Polyunsaturated (g): 0.5

Milk and Soy

Muesli Bar

V GF

Meal

32g

118kcal

13.4g

8.0g

Total: 3.9g
Saturated (g): 1.8
Monounsaturated (g): 1.0
Polyunsaturated (g): 0.8

Milk, Soy

 

Protein Crisps

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Salt & Vinegar Crisps

V GF

Snack

25g

85 kcal

3.7 g

11.2 g

Total: 2.8 g
Saturated (g): 0.3
Monounsaturated (g): .
Polyunsaturated (g): .

Soy, Milk

Cheddar Cheese Chips

V GF

Snack

25g

96 kcal

4.9 g

11.2 g

Total: 2.6 g
Saturated (g): 0.3
Monounsaturated (g): .
Polyunsaturated (g): .

Soy, Milk

Thai Sweet Chili Chips

V GF

Snack

25 grams

97 kcal

4.9 g

11.2 g

Total: 2.5 g
Saturated (g): 0.23
Monounsaturated (g): .
Polyunsaturated (g): .

Soy, Milk

Chicken Crisps

V

Snack

30 grams

116 kcal

4.8g

14g

Total: 3.7g
Saturated (g): 0.3g
Monounsaturated (g): -
Polyunsaturated (g): -

Soy, Gluten, Whey

Bacon Crisps

V

Snack

30 grams

117 kcal

4.9g

14g

Total: 3.7g
Saturated (g): 0.3g
Monounsaturated (g): -
Polyunsaturated (g): -

Soy

Cream Onion Crisps

V

Snack

30 grams

116 kcal

4.7g

14g

Total: 3.7g
Saturated (g): 0.2g
Monounsaturated (g): -
Polyunsaturated (g): -

Soy, Wheat, Lactose, Milk

BBQ Crisps

V

Snack

30 grams

117 kcal

5g

14g

Total: 3.7g
Saturated (g): 0.2g
Monounsaturated (g): -
Polyunsaturated (g): -

Soy

Curry Balls

V

Snack

24

107

3g

15g

Total: 3.9g
Saturated (g): 2.3
Monounsaturated (g):
Polyunsaturated (g):

Milk

Cheese Balls

V

Snack

24

107

2.8g

15g

Total: 4.0g
Saturated (g): 2.4
Monounsaturated (g):
Polyunsaturated (g):

Milk, Whey and Cheese

 

Protein Wafers

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Chocolate Cream Wafer

Snack

41.9g

195 kcal

13g

15g

Total: 9g
Saturated (g): 6.0
Monounsaturated (g): .
Polyunsaturated (g): .

Milk, Soy and Gluten

Chocolate COATED Protein Wafer

Snack

37.2g

186 kcal

4.8g

11.2g

Total: 12,1g
Saturated (g): 9.3
Monounsaturated (g): .
Polyunsaturated (g): .

Milk, Soy and Gluten

Raspberry Cream Wafer

Snack

41.1g

197 kcal

12.9g

15g

Total: 9.4g
Saturated (g): 5.9
Monounsaturated (g): .
Polyunsaturated (g): .

Milk, Soy and Gluten

Vanilla Cream Wafer

Snack

40.4g

194 kcal

13g

15g

Total: 9g
Saturated (g): 5.7
Monounsaturated (g): .
Polyunsaturated (g): .

Milk, Soy and Gluten

Peanut Crunch High Protein Bar

V GF

Snack

42g

160 kcal

15.5g

15g

Total: 5.1g
Saturated (g): 2.6
Monounsaturated (g): .
Polyunsaturated (g): .

Milk, Soy, Peanut and Sesame

Pack of 20 Biscuits Apple & Cinnamon

V

Snack

40 grams (Per 5 Pack Serving of Biscuits)

187 kcal (Per 5 Pack Serving of Biscuits)

16g (Per 5 Pack Serving of Biscuits)

12 g (Per 5 Pack Serving of Biscuits)

Total: 8.4g (Per 5 Pack Serving of Biscuits)
Saturated (g): 4.0
Monounsaturated (g): .
Polyunsaturated (g): .

Milk, wheat, Barley, Egg

Crumbly Chocolate Chip High Protein Cookies (Box of 12)

V

Snack

27.6g (Per 3 Pack Serving of Biscuits)

132 kcal (Per 3 Pack Serving of Biscuits)

12g (Per 3 Pack Serving of Biscuits)

6.9g (Per 3 Pack Serving of Biscuits)

Total: 6g (Per 3 Pack Serving of Biscuits)
Saturated (g): 2.5
Monounsaturated (g): .
Polyunsaturated (g): .

Wheat, Milk, Soya, Gluten, Egg

 

Water Flavourings

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Blackcurrant Water Flavouring

V GF

Other

100g (20 servings)

9kcal per serving

0.6g per serving

0.1g

Total: Trace
Saturated (g): Trace
Monounsaturated (g): 0
Polyunsaturated (g): 0

Soy

Tropical Punch Water Flavouring

V GF

Other

100g (20 servings)

10 kcal per serving

0.6g per serving

<0.1

Total: 0.01
Saturated (g): Trace
Monounsaturated (g): .
Polyunsaturated (g): .

Berry Blast Water Flavouring

V GF

Other

100g (20 servings)

8 kcal per serving

0.6g per serving

< 0.1

Total: Trace
Saturated (g): Trace
Monounsaturated (g): .
Polyunsaturated (g): .

Soy

Orange Zest Water Flavouring

V GF

Other

100g (20 servings)

10 kcal per serving

0.8g per serving

< 0.01

Total: < 0.01
Saturated (g): < 0.01
Monounsaturated (g): .
Polyunsaturated (g): .

Soy

Lemon & Orange Water Flavouring

V GF

Other

100g (20 servings)

9 kcal per serving

0.7g per serving

< 0.01

Total: 0.04g per serving
Saturated (g): < 0.01
Monounsaturated (g): .
Polyunsaturated (g): .

Soy

Cranberry Water Flavouring

V GF

Other

100g (20 servings)

11 kcal per serving

1.4g per serving

0

Total: < 0.01
Saturated (g): 0
Monounsaturated (g): .
Polyunsaturated (g): .

Lemon Drainer

Other

3

8

0.9

0.0

Total: 0.0
Saturated (g): -
Monounsaturated (g):
Polyunsaturated (g):

Gluten May contain traces of: crustaceans, egg, fish, soya, milk, nuts, celery.

Peach Drainer

V GF

7 grams (Per Serving)

26 kcal (Per Serving)

6.2 (Per Serving)

traces

Total: 0.02g (Per Serving)
Saturated (g): .
Monounsaturated (g): .
Polyunsaturated (g): .

Not recommended for people suffering of salicylate allergy.

Box of 10 Pineapple Boosts

V

Other

5 grams (Per Serving)

12 kcal (Per Serving)

1.5g (Per Serving)

0.1g (Per Serving)

Total: 0.02g (Per Serving)
Saturated (g): 0.0
Monounsaturated (g): .
Polyunsaturated (g): .

Gluten, milk.

 

Pineapple Boosts

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Box of 10 Pineapple Boosts

V

Other

5 grams (Per Serving)

12 kcal (Per Serving)

1.5g (Per Serving)

0.1g (Per Serving)

Total: 0.02g (Per Serving)
Saturated (g): 0.0
Monounsaturated (g): .
Polyunsaturated (g): .

Gluten, milk.

 

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