Get Started! on Your New You Journey
Losing weight has never been so easy or tasty! Our Simple Formula for a New You is to eat 4 of our meals a day and drink up to 4 litres of water. Nothing else is required!
To sample our most popular meals in a premade bundle, choose one of our New Customer Kickstart bundles or you can pick your own meals in our special offer bundles.
Once you become a New You Customer you will receive a Welcome Pack and get exclusive membership into our inspirational Secret Slimmers group on Facebook.
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Great Taste Guarantee
When you place your first order with us you have total peace of mind. We have over 50 great tasting food products so you will be able to find a selection of meals they suit your taste. If you do not like the taste of any of our products you can return them for a refund or swap to flavours you do like.
Secret Slimmers Welcome You to Join Us!
All new customers are invited to join our private Facebook group exclusively for New You Plan customers. If you want to succeed surround yourself with people on the same mission as you! This group is so inspirational and will be your secret weapon to stay on track with your goals so that you can create a jaw dropping transformation in 2021.
Not sure what to order? Have questions?
We want to make sure you have total confidence that you are choosing the right transformation partner when you choose The New You Plan. If you need clarification on ANYTHING just reach out to our friendly support team. We are here to help you. Dionne has recently joined our customer services team and she lost 6 stone with our plan in 2020!
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Have a special discount code? Or simply want to make a top up purchase of individual items?
Check out our specially selected bundles to avail of amazing bulk discounted pricing.
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Delivery Delays Notice
Some customers are experiencing delays in receiving their packages. This is due to courier issues which are outside of our direct control. Please allow up to 7 days for your delivery while our couriers work to fix their issues.About the New You Plan
The New You Plan has been leading the field in Nutritionally Complete Meal Replacements and Protein Snacks for over 11 years.
We specialise in helping people who are overweight to lose weight with our Simple 4x4 New You Weight Loss System. Our customers can also get access to our supportive online community and mindset coaching.
New You 4x4 Weight Loss System
We have over 50 delicious nutritionally complete meals and protein snacks for you to choose from. Our meals are suitable for TOTAL DIET REPLACEMENT. You do not need to add any other foods to our diet plan as you get 100% of your nutritional needs from 4 of our meals.
Don't worry about counting calories, hours of meal prep, and fitting in crazy gym sessions. The New You Plan has everything worked out for you to lose weight in the easiest way possible.
Simply choose any 4 meals a day and drink up to 4 liters of water for motivating healthy weight loss.
The New You Plan is based on 4 Core Areas
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1. Meals - Our New You Total Diet Plan is the easiest way to lose weight, making weight loss simple and effective so you can finally reach your healthy target weight.
The meals are easy to make you simply add water, and heat for a few minutes on the hob or in a microwave. There are no other foods required, which makes the diet plan very easy to follow.
- 2. Motivation - Our customers are encouraged to join our exclusive inspirational community and take part in our cash prize transformation challenges. Our challenges are designed to keep you focused on creating your New You!
- 3. Mindset - Getting your mindset right is half the battle. Our Mindset Coach delivers live sessions every Sunday night to help you get your mind focused for the week ahead.
- 4. Maintenance - Once you achieve your weight loss you will start to add in healthy foods and follow a low carb calorie-controlled diet with our New You Switch Plan.
Kick Start Your New You Journey Today!
There is no better feeling than seeing the scales go down and feeling empowered with your self-control around food. Our simple 4x4 New You system will help you to break bad habits and kick start your weight loss journey. Once you start to see and feel the changes you will start to believe in yourself and your dreams of being slim and healthy will become your reality.
We are here to help you and support you every step of the way. We cannot wait to share your journey with you. If you have any questions please do not hesitate to contact us. We are here for you!
Phone: +442838330720
We ship to UK & Ireland, Europe and other countries, please contact us if you are outside of Europe for more information.
Thats right! Simply send your friend a referral link or code and when they make their first purchase, you both get £10 worth of New You Points to spend as you please.
Enter your name and email address to sign up to our newsletter emails!
You must confirm your subscription via the confirmation email sent after registration.
Region and Currency Preferences
Over 12 Million Meals Sold!
We have been established over 10 years and 1 of our meals is consumed every 20 seconds!
Spend over £80/€103.20 and get free delivery to UK & Ireland. Excludes Highlands and Islands
NO CUSTOMS CHARGES to Ireland or Europe - Warehouses in UK and N. Ireland.
Normal Shipping Rates £5.99
Try Us Risk Free! We think our meals are the best tasting on the market, that is why we have our Great Taste Guarantee. If you do not like the taste of any of the meals in your first order, we will refund or swap them for you. We want you to enjoy your transformation and that starts with great tasting meals, that get you great results, backed up with great service and a great community to cheer you on! We will even let you keep your free gifts worth £13.98/€18.03 as a thank you for trying our meal plan and support.
Free Welcome Pack RRP £13.98
To thank you for joining us you get a free gift pack including blender bottle, journals and video coaching programs.
QUIBBLE-FREE, NO QUESTIONS ASKED, 30 DAY GUARANTEE
At The New You Plan we are so confident that you'll LOVE our plan that we offer all new customers a 100% money back guarantee.*
Of course, we obviously hope that you'll love our plan but if for any reason you do not feel our diet meals are for you, return them and we will give you your money back, no questions asked! That's our quibble free guarantee and you can even keep all of the accessories and free welcome gifts
That means if you are not completely happy with your first order, simply return the products and we will process a refund on all returned items.
* Only applies to purchases made directly through our website.
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FREE GIFTS ON ORDERS OVER £150: You Shine Hair Supplement
(rrp £ 37.99)
FREE GIFTS ON ORDERS OVER £100: 10 FREE CRISPS, 4 Salt & Vinegar, 3 Thai Sweet Chilli, 3 Cheddar Cheese
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(rrp £ 3.96)
(rrp £ 6.30)
(rrp £ 2.97)
ALL ORDERS GET: VLCD Rice Pudding Meal
(rrp £ 0.40)
£100,000 2026 Giveaway — The Year You Choose YOU
Your transformation is more than a goal - it’s a story worth sharing. With £52,000 in cash and £48,000 in product prizes, every step you take becomes part of something bigger. Capture your I AM IN moment, connect with our community, and let 2026 be the year you rise.
join the I am in Challenge today!