Get Started! on Your New You Journey
Losing weight has never been so easy or tasty! Our Simple Formula for a New You is to eat 4 of our meals a day and drink up to 4 litres of water. Nothing else is required!
To sample our most popular meals in a premade bundle, choose one of our New Customer Kickstart bundles or you can pick your own meals in our special offer bundles.
Once you become a New You Customer you will receive a Welcome Pack and get exclusive membership into our inspirational Secret Slimmers group on Facebook.
Get started guide
Great Taste Guarantee
When you place your first order with us you have total peace of mind. We have over 50 great tasting food products so you will be able to find a selection of meals they suit your taste. If you do not like the taste of any of our products you can return them for a refund or swap to flavours you do like.
Secret Slimmers Welcome You to Join Us!
All new customers are invited to join our private Facebook group exclusively for New You Plan customers. If you want to succeed surround yourself with people on the same mission as you! This group is so inspirational and will be your secret weapon to stay on track with your goals so that you can create a jaw dropping transformation in 2021.
Not sure what to order? Have questions?
We want to make sure you have total confidence that you are choosing the right transformation partner when you choose The New You Plan. If you need clarification on ANYTHING just reach out to our friendly support team. We are here to help you. Dionne has recently joined our customer services team and she lost 6 stone with our plan in 2020!
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Have a special discount code? Or simply want to make a top up purchase of individual items?
Check out our specially selected bundles to avail of amazing bulk discounted pricing.
Protein Snacks
Tasty high protein snacks designed to make staying on plan easier.
New You high protein snacks are created to complement New You Total and New You Switch. They can be enjoyed in addition to your daily meal replacements when your chosen plan allows.
Protein contributes to the maintenance of muscle mass, making it especially important while losing weight or working towards a stronger, more toned body. A protein snack can also help you feel satisfied between meals.
Choose from our delicious range of protein bars, wafers, crisps and other snacks. They are perfect between meals, while you are out and about, during social occasions or whenever you want something tasty that still fits your plan.
Please note: New You protein snacks are additional products and are not nutritionally complete meal replacements.
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Read more about our High Protein snacks
More choice, still on plan
Our High Protein snacks add variety and flexibility while keeping calories controlled, making it easier to stay consistent with your weight-loss goals.
Low carb, ketosis friendly, and easy to use
To keep things simple: anything with 5g carbs or less or under 130 calories can be used daily. Higher carb or higher calorie options are best limited to 2–3 times per week if you want to maximise weight loss.
Not a full meal replacement
High Protein snacks are not nutritionally complete and don’t contain all the vitamins and minerals needed for daily nutrition. They should be used alongside your main plan, not instead of meals.
Ideal for refeed and maintenance
These snacks are especially useful during refeed and maintenance phases, where keeping protein intake high helps with appetite control, muscle support, and long-term results.
Made for real life moments
Perfect for movie nights, weekends, or meeting a friend for coffee when you want something enjoyable but still plan-friendly.
Choose smart options daily, enjoy the higher ones occasionally, and keep your results moving.
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Thats right! Simply send your friend a referral link or code and when they make their first purchase, you both get £20 worth of New You Points to spend as you please.
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Region and Currency Preferences
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Over 12 Million Meals Sold!
We have been established over 10 years and 1 of our meals is consumed every 20 seconds!
Spend over £80/€103.20 and get free delivery to UK & Ireland. Excludes Highlands and Islands
NO CUSTOMS CHARGES to Ireland or Europe - Warehouses in UK and N. Ireland.
Normal Shipping Rates £5.99
Try Us Risk Free! We think our meals are the best tasting on the market, that is why we have our Great Taste Guarantee. If you do not like the taste of any of the meals in your first order, we will refund or swap them for you. We want you to enjoy your transformation and that starts with great tasting meals, that get you great results, backed up with great service and a great community to cheer you on! We will even let you keep your free gifts worth £13.98/€18.03 as a thank you for trying our meal plan and support.
Free Welcome Pack RRP £13.98
To thank you for joining us you get a free gift pack including blender bottle, journals and video coaching programs.
QUIBBLE-FREE, NO QUESTIONS ASKED, 30 DAY GUARANTEE
At The New You Plan we are so confident that you'll LOVE our plan that we offer all new customers a 100% money back guarantee.*
Of course, we obviously hope that you'll love our plan but if for any reason you do not feel our diet meals are for you, return them and we will give you your money back, no questions asked! That's our quibble free guarantee and you can even keep all of the accessories and free welcome gifts
That means if you are not completely happy with your first order, simply return the products and we will process a refund on all returned items.
* Only applies to purchases made directly through our website.
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ORDERS OVER £150: Get 1 Free Berry Blast Water Flavouring & 1 Tropical Water Flavouring
(rrp £ 7.99)
(rrp £ 7.99)
ORDERS OVER £100: Get 1 Free Berry Blast Water Flavouring
(rrp £ 7.99)
ALL ORDERS GET: 1 VLCD Chicken Flavour Nuggets Meal
(rrp £ 2.05)
£100,000 2026 Giveaway — The Year You Choose YOU
Your transformation is more than a goal - it’s a story worth sharing. With £52,000 in cash and £48,000 in product prizes, every step you take becomes part of something bigger. Capture your I AM IN moment, connect with our community, and let 2026 be the year you rise.
join the I am in Challenge today!