4 Week Discount Bundle - New You Plan
4 Week Core Bundle

4 Week Core Bundle

FROM £ 150.44 Only £ 1.25 per item

FREE SHIPPING!

37% OFF | 120+ Items | Our Most Popular Bundle

One month. One plan. One powerful transformation.

This is where transformations happen.

Our most popular bundle for a reason - because when you commit to a full 4 weeks, everything changes.

Habits. Mindset. Results.

With 120+ products of your choice, you have complete flexibility while staying fully structured.

No stopping. No restarting. Just progress.

More Than Just A Box Of Meals

You’re not just ordering products… you’re stepping into a system designed for results:

Exclusive Community Access: Instant entry to our private support groups filled with daily inspiration, practical tips, and encouragement from others on the same journey.
 Accountability Challenges: Join our regular community challenges to stay focused, active, and inspired, with amazing prizes and fun group activities every month.

Enter Our 2026 £52,000 Transformation Story Challenge

Every order gives you the chance to enter our Transformation Challenge and win your share of £7,000 every 2 months:

• 4 Winners: £1,000 cash each
• 6 Runners up: £500 cash each
• Grand finale prize: £10,000 cash 

Your order includes an exclusive “I AM IN” poster, perfect for capturing your before photo and marking the start of your New You journey.

Why Choose the 4 Week Bundle?

• Our most loved bundle by customers.
• You choose what works for your lifestyle. Shakes, meals, snacks, pots, supplements, hydration, accessories - all included.
• The sweet spot for real transformation.
Designed for visible, lasting results.

NOTE: You can add as many items as you like to your bundle. To unlock a higher % saving, you’ll need to move up to the next bundle.

Start now and in 4 weeks, you won’t recognise how far you’ve come.

Don’t wait for the perfect time… create it. In just one month, you could feel lighter, healthier, and more confident in your own skin.

Order your 4 Week Bundle today and take the first step towards your New You. 

 

Choose your 120 Tasty Meals
that will get you closer to your goal!

Total Strawberry Shake V

(£2.99)
£1.88

Total Vanilla Ice Cream Shake V

(£2.99)
£1.88

Total Coffee Crème Shake V

(£2.99)
£1.88

Total Banoffee Shake V

(£2.99)
£1.88

Total Coconut and White Chocolate Shake V

(£2.99)
£1.88

Total Carrot Cake Shake V

(£2.99)
£1.88

Total Cinnamon Rolls Shake V

(£2.99)
£1.88

VLCD Festive Spice Shake V

(£2.22)
£1.40

VLCD Dubai Chocolate Shake V

(£2.25)
£1.42

VLCD Matcha & White Chocolate Shake V

(£2.25)
£1.42

VLCD Chocolate Shake V

(£1.99)
£1.25

VLCD Strawberry Shake V

(£1.99)
£1.25

VLCD Banana Shake V

(£1.99)
£1.25

VLCD Cafe Latte Shake V

(£1.99)
£1.25

VLCD Vanilla Shake V

(£1.99)
£1.25

VLCD Chocolate Orange Shake V

(£1.99)
£1.25

VLCD Mint Chocolate Shake V

(£1.99)
£1.25

Creamy Chicken TDR Soup (NEW) V

(£2.99)
£1.88

Total Thai Curry Soup V

(£2.99)
£1.88

VLCD Chicken Noodle Curry Soup V

(£1.99)
£1.25

VLCD Tomato Soup V

(£1.99)
£1.25

VLCD Asparagus Soup V

(£1.99)
£1.25

VLCD Tandoori Rice Curry Meal (NEW) V

(£2.05)
£1.29

VLCD Chicken Flavoured Tikka Masala (NEW) V

(£2.05)
£1.29

VLCD Mushroom Risotto Meal (NEW) V

(£2.05)
£1.29

VLCD Chicken Flavour Nuggets Meal (NEW) V

(£2.05)
£1.29

VLCD Pasta Broccoli Meal (NEW IMPROVED RECIPE) V

(£2.05)
£1.29

VLCD Spaghetti Bolognese Meal V

(£2.05)
£1.29

VLCD Irish Stew Meal V

(£2.05)
£1.29

VLCD Indian Daal Curry Meal V

(£2.05)
£1.29

VLCD Cottage Pie Meal V

(£2.05)
£1.29

VLCD Mexican Tacos Meal V

(£2.05)
£1.29

VLCD Burger Meal V

(£2.05)
£1.29

VLCD Sweet and Sour Noodles Meal V

(£2.05)
£1.29

VLCD Vegetable Chili Meal V

(£2.05)
£1.29

VLCD PASTA CARBONARA MEAL V

(£2.05)
£1.29

VLCD Pasta Broccoli Meal V

(£2.05)
£1.29

VLCD Egg Omelette Meal V

(£2.05)
£1.29

Total Mac n Cheese Meal Pot V

(£3.25)
£2.05

Total Chicken and Mushroom Meal Pot V

(£3.25)
£2.05

Total Satay Style Noodles Meal Pot V

(£3.25)
£2.05

Total Potato Leek and Cheese Meal Pot V

(£3.25)
£2.05

VLCD Red Berry Muesli (NEW) V

(£2.49)
£1.57

Total Golden Syrup Porridge Meal Pot V

(£2.99)
£1.88

Total Berry Porridge Meal Pot V

(£2.99)
£1.88

Total Vanilla Custard Porridge V

(£2.99)
£1.88

Total Banoffee Porridge V

(£2.99)
£1.88

VLCD Apple and Cinnamon Porridge V

(£2.05)
£1.29

VLCD OATMEAL PORRIDGE V

(£2.05)
£1.29

VLCD Chocolate Caramel Muesli V

(£2.49)
£1.57

VLCD Chocolate Brownie V

(£2.45)
£1.54

VLCD Salted Caramel Cake V

(£2.25)
£1.42

VLCD Maple Syrup Pancakes V

(£2.05)
£1.29

Total Chocolate Mint Bar (NEW) V

(£3.99)
£2.51

Total Chocolate Caramel Bar (NEW) V

(£3.99)
£2.51

MRP Cookies and Cream Bar

(£2.75)
£1.73

MRP Toffee Bar

(£2.75)
£1.73

VLCD Mint Chocolate Bar V

(£2.75)
£1.73

VLCD Chocolate Orange Bar V

(£2.75)
£1.73

MRP Chocolate Peanut Bar V

(£2.75)
£1.73

MRP Apple and White Chocolate Bar V

(£2.99)
£1.88

MRP Strawberry and White Chocolate Bar V

(£2.99)
£1.88

VLCD Crispy Caramel Bar V

(£2.45)
£1.54

VLCD Strawberry Crisp Bar V

(£2.75)
£1.73

VLCD Crispy Peanut Bar V

(£2.45)
£1.54

VLCD Coconut Bar V

(£2.45)
£1.54

VLCD Dark Chocolate Truffa Bar V

(£2.45)
£1.54

VLCD Milk Chocolate Truffa Bar V

(£2.45)
£1.54

VLCD Lemon Yoghurt Bar BBD 04/26 V

(£1.23)
£0.77

VLCD Muesli Bar BBD 04/26 V

(£1.00)
£0.63

Protein Cookies and Cream Bar

(£2.99)
£1.88

Protein Milk Chocolate Caramel Bar

(£2.99)
£1.88

Protein Spicy Sour Cream and Onion Crisps V

(£2.35)
£1.48

Protein Chocolate Praline Fluffy Bar V

(£2.75)
£1.73

Protein Lemon Meringue Fluffy Bar V

(£2.75)
£1.73

Protein White Chocolate Balls V

(£2.50)
£1.58

Protein Milk Chocolate Balls V

(£2.50)
£1.58

Protein American Ranch Crisps V

(£2.35)
£1.48

Protein Salt and Vinegar Crisps V

(£2.35)
£1.48

Protein Cheddar Cheese Crisps (BBD 03/26) V

(£0.50)
£0.32

Protein Thai Sweet Crisps V

(£2.35)
£1.48

Protein Chicken Crisps V

(£2.35)
£1.48

Protein Bacon Crisps V

(£2.35)
£1.48

Protein Bbq Crisps V

(£2.35)
£1.48

Protein Chocolate Wafer

(£2.99)
£1.88

Protein Raspberry Cream Wafer

(£2.99)
£1.88

Protein Vanilla Cream Wafer

(£2.99)
£1.88

Cherry Lemonade Electrolytes Box V

(£15.99)
£10.07

Berry Boost Pack of 10 V

(£10.99)
£6.92

Pineapple Boost Pack of 10

(£10.99)
£6.92

Hydrate Blackcurrant Water Flavouring V

(£7.99)
£5.03

Hydrate Tropical Punch Water Flavouring V

(£7.99)
£5.03

Hydrate Berry Blast Water Flavouring V

(£7.99)
£5.03

Hydrate Orange Water Flavouring V

(£7.99)
£5.03

Hydrate Lemon and Orange Water Flavouring V

(£7.99)
£5.03

Glow Hair Food Supplement

(£37.99)
£23.93

Glow Omega 3 Fish Oil Food Supplement

(£25.00)
£15.75

Glow Beauty Food Supplement V

(£25.00)
£15.75

Mini Blender Bottle

(£4.99)
£3.14

12 Week Challenge Wall Chart

(£5.00)
£3.15

Blue Water Bottle

(£12.50)
£7.88

Purple Water Bottle

(£12.50)
£7.88

Pen

(£1.20)
£0.76

New You Plan Tape Measure

(£3.00)
£1.89

Magical Month Journal

(£7.99)
£5.03

Personal Journey Journal

(£4.99)
£3.14

Take 4 TFR products a day to ensure you are getting 100% RDAs of all vitamins and minerals as well as the correct balance of calories, carbohydrate, protein and fat.

About this bundle

Success Stories

 

Success Stories

Free Delivery

We offer free delivery on all orders over £80.00/€103.20* for UK and ROI customers. Orders under this amount will incur a standard delivery charge of £5.99/€6.44

EU Deliveries

For European countries** there is a standard rate at the checkout for postage and packaging. The charge is relevant to the destination and covers all the costs for postage and packaging.

International Orders

We ship to many countries, available for selection during checkout. However, should your country not be listed, please email support@thenewyouplan.com for a personalised quote

In the instance that we provide you with a personalised quote you will be charged a shipping retainer fee of £19.99 at the checkout and then one of the team will be in touch to guide you through paying the balance.

We do not accept responsibility for delays to packages, any additional charges relating to customs fees and duties. Once a package leaves our premises and is in transit it becomes the customer's responsibility to provide any additional documents required for customs clearance. If you are unable to take delivery of a package or provide required documentation, we will not refund any charges and disposal of the package will be done at your own cost.

Dispatching of orders

We aim to dispatch all orders on the same working if they are placed before 3pm.*** Our working days are Monday to Friday excluding bank holidays. We make every effort to uphold these timescales, however we will not accept responsibility if an order is not dispatched on the same working day. Due to this and to cover all eventualities with the couriers we would recommend ordering 3-4 days ahead of time as we know how important it is to get your packs.

Delivery timescales

For GB, NI and ROI typically we work with our couriers to get parcels delivered in 24 working hours from the date of dispatch. Please note this is not a guarantee and we ask that you allow additional time for delivery should a pack be delayed or damaged.

Warning - Please Read VERY Carefully

You must seek, get and then follow professional weight management advice before using these products as part of any weight loss programme.

Intensive weight loss by any means without professional supervision may irretrievably damage your health and can result in life threatening conditions and death.

Seek professional guidance FIRST!

£100,000 2026 Giveaway — The Year You Choose YOU

Your transformation is more than a goal - it’s a story worth sharing. With £52,000 in cash and £48,000 in product prizes, every step you take becomes part of something bigger. Capture your I AM IN moment, connect with our community, and let 2026 be the year you rise.

join the I am in Challenge today!