1,300+ reviews on TrustPilot
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Weight loss results made easy!

Do you want to lose weight fast and enjoy the process?
Let the New You Plan take care of your diet plan meals with our simple,
easy and effective Total Food Replacement diet plan.
Simple choose any 4 meals of our meals to get 100%
of your RDA Vitamins and Minerals and the correct nutritional
balance to turn your body into a natural fat burning machine
through a process called Ketosis.

Tired of struggling to lose weight every week? We can help.

* Weight loss results may vary. This is not a guarantee.

Ketosis is a safe and natural occurring state that means that your body is burning fat rapidly because it is using your fat as its main source of energy

Join 26,000+ people who have changed their lives for the better


of those who have been on the new you plan for a few weeks
stated that they were satisfied or very satisfied with their results

Start Losing Weight Today!

75% of our customers lost 2 stone or more* on The New You Plan (out of a survey of 469 customers)

* Weight loss results may vary. This is not a guarantee

Over 40 Tasty Meals And Snacks To Choose From

Super Tasty Spicy Noodle Nosh
Our Spicy Noodle Nosh contains just a hint of spice to tantalise your taste buds! Perfect to sit down and enjoy with your family as an evening meal, the explosive combination of flavours will instantly satisfy, helping you lose weight in the process!
Homely Chicken Soup
Our Chicken TFR/VLCD Soup is perfect on those dull days, offering a burst of flavour and warmth. It is good for the soul after all!
Apple and Cinnamon Porridge
Infused with apple and cinnamon for a twist on our traditional Porridge, kick start your day with this delicious combination of flavours!
Devine Chocolate Hazelnut Bar
The delicious taste of chocolate and hazelnut in one bar is the perfect way to satisfy your sweet tooth! Handy for those on-the-go days or as a treat for your fourth product of the day, our bars are a firm favourite with customers. One taste is enough to understand why!
Exquisite Maple Syrup Pancakes
Pancake lover? Now you can enjoy an American style breakfast without the calories thanks to our Exquisite Maple Syrup Pancakes.
Salt & Vinegar High Protein Crisps
What could be more invigorating than the tang of vinegar expertly balanced with a sting of salt? Enjoy a taste explosion as two iconic flavours deliver instant satisfaction combined with a truly crunchy texture! Our mouth watering Salt & Vinegar Crisps are the perfect guilt free snack, igniting the imagination of visions of iconic fish and chips by the seaside.
Lavish Triple Chocolate Cream Cookie TFR VLCD Bar
The New You Diet Meal Bars are like nothing you have ever tried before. Chocolatey, creamy goodness!
Wonderful Asparagus TFR VLCD Soup
For a fabulous flavour of spring, indulge in this truly divine TFR/VLCD Asparagus Soup. High in protein and rich in fibre, this comfortingly smooth and creamy soup with croutons makes for the perfect hot lunch or enjoy its wonderfully warming properties in the evening.
Creamy Chocolate TFR VLCD Shake
Chocolate lovers rejoice! Now you can lose weight without craving the delicious taste of chocolate, thanks to our Creamy Chocolate TFR/VLCD Shake! This rich and smooth meal replacement shake for weight loss boasts a delicious chocolate flavour you can enjoy time and time again.
Chocolate Cream High Protein Wafer
Chocolate lovers rejoice! Now you can lose weight without craving the delicious taste of chocolate, thanks to our Chocolate Cream Wafers! Crunchy wafer texture hosts a deliciously creamy chocolate centre for mouth-watering results!

See What Others had to say

“I have tried other brands previously and
found them to taste powdery and claggy.
These are fresh tasting and so easy to make. all the extra planners and information is fantastic and
when they arrived in a personally checked box, I was delighted.”
Ray Crowley
“Amazing tasting products and customer service is fantastic. Iv done vlcd before this is by far the best iv tried the products really are lovely”
Allison Norris
“I can't believe how easy this has been to stick to*. The meals are so tasty to I was so surprised. I lost 8lbs* my first week which has spurred me on to keep going.”
Dora Grant

* Weight loss results may vary. This is not a guarantee.

Start Selecting Food >

85% of our customers said our meals tasted 8/10 or more (in a survey of 489 customers)

How does it work?

Our great tasting diet meals have been created to turn your body into a Fat Burning Machine while experiencing less hunger! And Heaps of Energy! – all thanks to Ketosis. No fuss. No Cooking. No Grocery Shopping. No weekly classes. Order your diet meals on our website and get access to all our support and videos online, at a time that suits you.
1. Pick a Bundle
Pick a bundle that fits well within your lifestyle from a 1-week intro starter plan, our most popular plan of 2 weeks, 4 weeks or 6 weeks.

Get started with our 2 week bundle from £79.99 / €103.19
2. Select Your Meals
All our meals are quick and easy to make with over 40 choices and a 100% Money Back Guarantee!

See our choice of 40 great tasting meals
3. Your order is delivered
Order from just £5.33 / €6.88 per day and start losing those unwanted inches. Your bundle will arrive at your door the next working day to get started!

Then What Happens?

Meals ready in Minutes!
Just add Water

4 Meals a day
100% RDA

Feeling less hungry & Extra Energy

Exciting Weight Loss
Meals total 600cals

Click here to get started today

Thats Great!

Now just choose your bundle
1 Week Plan

Taster bundle for anyone who wants to try our meals or total food replacement diet!

Introductory Price


R.R.P £60.80

Choose Bundle
Save 31%

100% Money Back Guarantee

2 Week Plan

Best for new starters who are committed to achieve results and get into ketosis!

Exclusive bonus offers and gifts

Free support and advice from our founder Julie-Ann

Introductory Price


R.R.P £119.70

Choose Bundle
Save 33%

Free Standard Delivery

100% Money Back Guarantee

4 Week Plan

Best value bundle for those who are after jaw dropping results!

Introductory Price


R.R.P £238.80

Choose Bundle
Save 35%

Free Standard Delivery

100% Money Back Guarantee

Still not convinced?

9.4/10 Customer Satisfaction Score
With 95,000+ Facebook Likes and 1300+ TrustPilot Reviews, we have a proven track record in customer satisfaction.

100% money back guarantee
Try us risk free! We are so confident that if you wish to return your meals, or swap your meals you can do this on your first order. This is our quibble free guarantee.

Free welcome pack worth £225.95/ €291.47
Containing: Drop A Jean Size Journal, Online Coaching Videos on Emotional Eating & Self Sabotage & an information Booklet. You will also get exclusive access to our amazing online Facebook support group called Secret Slimmers.


How quickly can I expect to lose weight?
Weight loss in itself is a very personal thing, depending on age, gender, BMI and other varying factors, the key thing here is that there is no safer or quicker way to lose weight than a diet that is both, very low calorie diet - under 800 calories, and that is ketogenic which means your body is switching to fat as a primary source of energy. In addition to this you get high quality nutrition with 100% of the daily recommended vitamins and minerals in just 4 packs and results that will keep you motivated from your first weigh in
What happens if I break the diet?
If you eat something off the plan that is not in our refeed guide it may have an effect on your state of ketosis and this may impact also by increasing your cravings for sugary foods. If this does happen don’t panic, drink plenty of water and take yourself out for a walk and clear your head. Getting back on track will mean that you feel better and minimise the impact of breaking the plan. Its not all about the fall it’s the getting back up and not staying down. The key is not to revert back to thinking that you have broken the diet and eat what you want to start back tomorrow, catching it early makes it difference and you will be back in the mindset and watch those inches and lbs fall off.
How long can I do the diet for?
The guidelines for this plan are set out officially by the NHS (UK legislation) and NICE (EU legislation) that state this plan can be followed for a maximum of 12 weeks followed by a 2 week break. This cycle can be repeated until you reach your goal weight.
Can I exercise whilst on the diet?
Exercising is crucial to a healthy lifestyle. You need to get a check-up from your GP before starting the diet so do ensure that you ask them about this too. We suggest a little bit of light strength training as building a little muscle while you lose weight helps keep your skin firm and gives you a lovely new shape as the pounds melt away. As you lose the weight and feel healthier you may be inclined to pick up the pace in which instance you may want to consider our family focus diet to increase your calorie intake.
Will you support me while I lose weight?
Yes we will be there with you ever step of the way. You can speak to our friendly staff on the phone, via email and through the live chat on our site. In addition to this you will have the most powerful motivation tool currently available in weight loss, this is our Secret Slimmer’s. The New You Plan Secret Slimmers group is on Facebook, which means that anytime you log in, you will find other people who are available to chat to, ask questions, and share your journey. The group is totally secret, so none of your friends and family will be able to see anything you post or like in this group. It is because the group is secret that it is so active, as everyone feels able to be themselves and chat away without fear of what other people might think about them being on a diet.
What happens after the diet/once I have achieved my goal?
Once you have achieved your goal you will be given access to our exclusive and private maintenance group online free of charge for as long as you need it. Here you will share ideas with people on the same part of their journey as you along with menu ideas and motivational tips. As this runs round the clock you will never be left short.