When you place your first order with us you have total peace of mind. We have over 50 great tasting food products so you will be able to find a selection of meals they suit your taste. If you do not like the taste of any of our products you can return them for a refund or swap to flavours you do like.
Secret Slimmers Welcome You to Join Us!
All new customers are invited to join our private Facebook group exclusively for New You Plan customers. If you want to succeed surround yourself with people on the same mission as you! This group is so inspirational and will be your secret weapon to stay on track with your goals so that you can create a jaw dropping transformation in 2021.
Not sure what to order? Have questions?
We want to make sure you have total confidence that you are choosing the right transformation partner when you choose The New You Plan. If you need clarification on ANYTHING just reach out to our friendly support team. We are here to help you. Dionne has recently joined our customer services team and she lost 6 stone with our plan in 2020!
Our New You Total meals consist of Creamy Shakes, Hot Soups, Delicious Meal, Tasty Bars, Homely Porridge and Scrumptious High Protein Snacks all suitable for ketosis. We have over 50 Meals and Snacks to choose from and are all designed to enable you to switch fuel sources so that your body uses your fat as its primary fuel source, meaning your body is burning your FAT FAST. The beauty of this plan means you WILL NOT feel hunger and you will have lots of energy.
2. How many meals should I have?
If you are over 17 stone you need to have 5 meal replacement products per day (These are Shakes, Meals, Breakfast, Soups and Bars)
If you are under 17 Stone you need to have 4 meal replacement products per day (These are Shakes, Meals, Breakfast, Soups and Bars)
We recommend you stick to consuming 1 bar a day by limiting this bar you will experience faster weight loss.
You can have optional snacks - Please see section 6 for our snack guidelines.
We recommend you drink between 2.5 - 4 ltrs of water per day this helps speed up your metabolism, stay hydrated and reduce hunger on plan.
You can have 250 ml of skimmed milk per day (Keep enjoying your cup of tea or coffee. We know this is important for people) :)
Like it sweet? You can have tablet form sweeteners
Like It Spicy? You can add dried herbs and spices to your meals.
3. What Can I achieve?
Check out our success stories, we are always adding new incredible stories each week. Showing how our slimmers are smashing their weight loss goals. Click here:
Our slimmers average 1 stone a month, this loss may vary as everyone is unique. However, you will start to see results after 1 week.
4. Supporting you on your weight loss journey
The New You Plan is unlike any other diet you have ever tried before! We are there every step of the way as you begin your total transformation journey. Just like any diet, there are ups and downs but with 24/7 support at the touch of a button, you’ll find a whole community of people who are there to offer support, words of encouragement and advice should you need it and we promise lots of laughs along the way. The fact that you are embarking on this journey with so many other people makes the experience even more special and you will definitely make a few new friends for life! In our Secret Slimmer's group you will find so many encouraging, welcoming, and inspiring people, your very own personal cheerleaders, willing you on to smash your goals.
5. What else can I have?
Here is a very useful guide to help you which lists out what you can and cannot have when on the plan. Click here
6. Snack Guidelines
New You has a range of different snack options that you can have in addition to your four meals a day.
These are Crisps , Biscuits, Vanilla, Raspberry, Chocolate Cream Wafers, High Protein Chocolate Coated wafers, High Protein Peanut Crunch snack bar, Crumbly Cookies and gummies.
Snacks you can have every day:
Crisps / Tortillas and gummies come in individual packs and you can have 1 packet of crisps or gummies each day on days you are having no other snack. Note: with the Gummy Sweets do take care as for some people they can have a laxative effect.
Snacks you can have 2 - 3 times a week:
Our Biscuits and Crumbly Cookies come in mini packets of multiple biscuits, you could have 1 with a cup of tea or if you want to eat the full packet in one go you can have 2/3 Mini packets per week.
Snacks that can be enjoyed 2 / 3 times per week on days you are not having any other snack include our Vanilla, Raspberry, Chocolate Cream wafers, High Protein Chocolate Coated wafers, High Protein Peanut Crunch snack bar.
Join the conversation
Refer a friend and both earn £10!
Thats right! Simply send your friend a referral link or code and when they make their first purchase, you both get £10 worth of New You Points to spend as you please.
You can make and manage multiple referrals using your very own referrals dashboard.
Enter your name and email address to sign up to our newsletter emails!
You must confirm your subscription via the confirmation email sent after registration.
Region and Currency Preferences
Over 12 Million Meals Sold!
We have been established over 10 years and 1 of our meals is consumed every 20 seconds!
Free UK & Ireland Delivery
Spend over £50 and get free delivery to UK & Ireland. Excludes Highlands and Islands
Great Taste Guarantee
Try Us Risk Free! We think our meals are the best tasting on the market, that is why we have our Great Taste Guarantee. If you do not like the taste of any of the meals in your first order, we will refund or swap them for you. We want you to enjoy your transformation and that starts with great tasting meals, that get you great results, backed up with great service and a great community to cheer you on! We will even let you keep your free gifts worth £149.98/€193.47 as a thank you for trying our meal plan and support.
Free Welcome Pack RRP £149.98
To thank you for joining us you get a free gift pack including blender bottle, journals and video coaching programs.
QUIBBLE-FREE, NO QUESTIONS ASKED, 30 DAY GUARANTEE
At The New You Plan we are so confident that you'll LOVE our plan that we offer all new customers a 100% money back guarantee.*
Of course, we obviously hope that you'll love our plan but if for any reason you do not feel our diet meals are for you, return them and we will give you your money back, no questions asked! That's our quibble free guarantee and you can even keep all of the accessories and free welcome gifts
That means if you are not completely happy with your first order, simply return the products and we will process a refund on all returned items.
* Only applies to purchases made directly through our website.