When you place your first order with us you have total peace of mind. We have over 50 great tasting food products so you will be able to find a selection of meals they suit your taste. If you do not like the taste of any of our products you can return them for a refund or swap to flavours you do like.
Secret Slimmers Welcome You to Join Us!
All new customers are invited to join our private Facebook group exclusively for New You Plan customers. If you want to succeed surround yourself with people on the same mission as you! This group is so inspirational and will be your secret weapon to stay on track with your goals so that you can create a jaw dropping transformation in 2021.
Not sure what to order? Have questions?
We want to make sure you have total confidence that you are choosing the right transformation partner when you choose The New You Plan. If you need clarification on ANYTHING just reach out to our friendly support team. We are here to help you. Dionne has recently joined our customer services team and she lost 6 stone with our plan in 2020!
Pre-start Checklist for The New You Plan Total Food Replacement (TFR) / Very Low Calorie Diet (VLCD)
Before starting out on ANY TFR or VLCD diet plan it is VERY IMPORTANT that you are in good health.
You must seek, get and then follow professional weight management advice before using these products as part of any weight loss programme.
Intensive weight loss by any means without professional supervision may irretrievably damage your health and can result in life threatening conditions and death.
We strongly recommend you follow our 5 Step Pre-Start Checklist:-
1. BMI more than 25 - at least one stone over weight.
2. No medical contraindications (see list below).
3. Check up with doctor to get approval.
4. Get Blood pressure checked.
5. Commit to getting a check up every 28 days with your doctor.
NEW YOU DOES NOT OFFER ANY MEDICAL ADVICE YOU MUST SEEK THE ADVICE FROM YOUR DOCTOR BEFORE STARTING ANY DIET OR EXERCISE PLAN.
YOU ARE NOT SUITABLE FOR FOLLOWING THE NEW YOU PLAN IF YOU MEET ANY OF THE FOLLOWING.
An eating disorder or taking anti-obesity drugs
Arrhythmia, Bradycardia or Tachycardia, or taking medication to treat heart rate irregularities.
Epileptic seizures or Convulsions or taking anti-convulsant drugs
A serious heart condition, heart disease, or have suffered a heart attack.
Severe psychiatric disorders including manic depression, (Bipolar disorder) Psychosis, Schizophrenia and or taking MORI and Lithium drugs.
Recent Stroke or taking Anti-coagulants, Antithrombotics or Fibrolytics
Total Lactose intolerance
Type 1 Diabetes or taking insulin
Severe Liver or Kidney disease
High Blood Pressure (programme above 1200kcal only with Doctor's approval and monitoring)
Diabetes with Medication
Gout (programme above 1200kcal only with Doctors approval and monitoring)
Taking any prescribed medications (Doctors approval and monitoring required)
Suffered any serious illness, trauma, surgery or injury within the last 3 months
Had preventative Thrombosis medication in the last 6 months
Had an Angina attack in the last 12 months
Are about to undergo surgery
Are Pregnant, have given birth in the last 3 months (or had a miscarriage 20+ weeks gestation)
Breast feeding (baby's sole source of nutrition)Pregnant / Breastfeeding or Women given birth within 3 months
Children below 16 years
Diabetics Type 1 or Diabetes Insipidus
Within 3 months of Heart Attack, Operation, Serious Accident, Stroke
BMI below 25
Heart, Kidney, Liver Disease or Condition
Porphyria (a rare genetic disease)
Anorexia or Bulimia Nervosa
Thrombosis or medical for Thrombosis within the last 6 months,
An Angina attack in the last 12 months,
Any serious illness, injury, trauma and or surgery in the last 3 months
NICE clinical guidelines 43 (2006)
There are further guide lines published on the NICE website www.nice.org.uk/ Issue date: December 2006 Obesity guidance on the prevention, identification, assessment and management of overweight and obesity in adults and children
On The New You Plan you can drink water, any leaf tea and coffee. Our bodies need water to ensure they work properly, it is very important to give your body a regular supply of fluids.
It is recommended that you drink between 2.5 and 4 litres of water each day.
Treat your body like a water mill and give it a small regular supply of water to help it function efficiently. We advise that you drink one 500ml bottle of water per hour & continue this over a 5 or 6 hour period - it is dangerous to drink huge amounts of water at any one time - to flood your body in this way can be very dangerous.
There is no magic number where fluid intake is concerned - this will vary between different people due to their height, age, activity level and body-fat composition. Be guided by your own thirst and listen to your body.
The New You Plan information is for guidance only and should not be used in anyway as a replacement for the correct medical advice - We recommend that you do consult your GP or medical practitioner before starting any diet or exercise programme.
You must seek, get and then follow professional weight management advice before using these products as part of any weight loss programme. Intensive weight loss by any means without professional supervision may irretrievably damage your health and can result in life threatening conditions and death.
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Region and Currency Preferences
Over 12 Million Meals Sold!
We have been established over 10 years and 1 of our meals is consumed every 20 seconds!
Spend over £80/€103.20 and get free delivery to UK & Ireland. Excludes Highlands and Islands
Try Us Risk Free! We think our meals are the best tasting on the market, that is why we have our Great Taste Guarantee. If you do not like the taste of any of the meals in your first order, we will refund or swap them for you. We want you to enjoy your transformation and that starts with great tasting meals, that get you great results, backed up with great service and a great community to cheer you on! We will even let you keep your free gifts worth £13.98/€18.03 as a thank you for trying our meal plan and support.
Free Welcome Pack RRP £13.98
To thank you for joining us you get a free gift pack including blender bottle, journals and video coaching programs.
QUIBBLE-FREE, NO QUESTIONS ASKED, 30 DAY GUARANTEE
At The New You Plan we are so confident that you'll LOVE our plan that we offer all new customers a 100% money back guarantee.*
Of course, we obviously hope that you'll love our plan but if for any reason you do not feel our diet meals are for you, return them and we will give you your money back, no questions asked! That's our quibble free guarantee and you can even keep all of the accessories and free welcome gifts
That means if you are not completely happy with your first order, simply return the products and we will process a refund on all returned items.
* Only applies to purchases made directly through our website.