Get Started! on Your New You Journey
Losing weight has never been so easy or tasty! Our Simple Formula for a New You is to eat 4 of our meals a day and drink up to 4 litres of water. Nothing else is required!
To sample our most popular meals in a premade bundle, choose one of our New Customer Kickstart bundles or you can pick your own meals in our special offer bundles.
Once you become a New You Customer you will receive a Welcome Pack and get exclusive membership into our inspirational Secret Slimmers group on Facebook.
Get started guide
Great Taste Guarantee
When you place your first order with us you have total peace of mind. We have over 50 great tasting food products so you will be able to find a selection of meals they suit your taste. If you do not like the taste of any of our products you can return them for a refund or swap to flavours you do like.
Secret Slimmers Welcome You to Join Us!
All new customers are invited to join our private Facebook group exclusively for New You Plan customers. If you want to succeed surround yourself with people on the same mission as you! This group is so inspirational and will be your secret weapon to stay on track with your goals so that you can create a jaw dropping transformation in 2021.
Not sure what to order? Have questions?
We want to make sure you have total confidence that you are choosing the right transformation partner when you choose The New You Plan. If you need clarification on ANYTHING just reach out to our friendly support team. We are here to help you. Dionne has recently joined our customer services team and she lost 6 stone with our plan in 2020!
Shop Now
Product Categories
Recommended Offers
Ways to Shop
Have a special discount code? Or simply want to make a top up purchase of individual items?
Check out our specially selected bundles to avail of amazing bulk discounted pricing.
Basket
Total:
Main Menu
- Get Started
- Product Range
- Shop Now
- About
- Customer Tools
- Blog
- Help Centre
Indian Daal Curry & Rice Meal
Our Price: £ 2.05
Indian Daal Curry & Rice Meal
Rich, Creamy, hang on, is this even a diet!?
Nothing quite beats a rich, creamy, curry. Packed full of flavour this meal is going to rock your socks off!
This Indian Daal Curry & Rice Meal is part of our T
Vegetarian
Gluten Free
* May be produced on equipment that processes other allergens, please see nutritional information below.
.jpg)
1. Empty Contents into a microwave safe bowl.
2. Add 160ml of room temperature water and mix.
3. Microwave on high (800W) for 3 minutes. Stir and Microwave for another 3 minutes.
4. Let stand for 2-3 minutes.
5. Consume within 10 Minutes
| Size | 42g |
| RDA's | 25% |
| Suitable for Vegetarians? | Suitable |
| Allergens in Product | Milk, Soy and Celery |
| Allergens in Factory | Egg and Mustarfd |
| Ingredients | Vegetable protein blend (soy protein, soy protein textured) ; pre-cooked rice (19%) ; vegetable oil preparation (refined soybean oil, maltodextrin, milk protein, emulsifier : soy lecithin E322, antioxidants : ascorbyle palmitate E304, alpha tocopherol E307) ; precooked lentils (9,5%) ; curry seasoning (8,4%) (turmeric, cumin, coriander, cayenne pepper, garlic, fenugreek, caraway, pepper, cloves, celery, salt) ; thickener : modified starch E1442 ; salt ; acidity regulators : potassium chloride E508, calcium carbonate E170, magnesium oxide E530, potassium citrates E332 ; vitamin and mineral mix (dicalcium phosphate, L-ascorbic acid (vit. C), potassium citrate, nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, D-alpha-tocopheryl acetate (vit. E), D-pantothenate calcium (vit. B5), sodium fluoride, manganese sulfphate, pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), copper gluconate, thiamine hydrochloride (vit. B1), retinyl acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), chromium chloride, ergocalciferol (vit. D2), cyanocobalamin (vit. B12)) ; natural flavours ; onion dehydrated ; stabilisers : magnesium phosphates E343, calcium phosphates E341 ; parsley flakes. |
| Energy Values | ||
|---|---|---|
| Kcal | 155 | |
| KJ | 654 | |
| Typical Nutritional Values | ||
| Fat (g) | 3g | |
| Saturated (g) | 1g | |
| Monounsaturated (g) | 0.6g | |
| Polyunsaturated (g) | 1.6g | |
| Omega 3 (g) | 0.16g | |
| Omega 6 (g) | 1.27g | |
| Carbohydrates (g) | 15g | |
| Starch (g) | 15g | |
| Fibre (g) | 2g | |
| Protein (g) | 15g | |
| Sugars (g) | 1g | |
Warning - Please Read VERY Carefully
You must seek, get and then follow professional weight management advice before using these products as part of any weight loss programme. Intensive weight loss by any means without professional supervision may irretrievably damage your health and can result in life threatening conditions and death.
Seek professional guidance FIRST!
Thats right! Simply send your friend a referral link or code and when they make their first purchase, you both get £10 worth of New You Points to spend as you please.
Enter your name and email address to sign up to our newsletter emails!
You must confirm your subscription via the confirmation email sent after registration.
Region and Currency Preferences
Over 12 Million Meals Sold!
We have been established over 10 years and 1 of our meals is consumed every 20 seconds!
Spend over £80/€103.20 and get free delivery to UK & Ireland. Excludes Highlands and Islands
Try Us Risk Free! We think our meals are the best tasting on the market, that is why we have our Great Taste Guarantee. If you do not like the taste of any of the meals in your first order, we will refund or swap them for you. We want you to enjoy your transformation and that starts with great tasting meals, that get you great results, backed up with great service and a great community to cheer you on! We will even let you keep your free gifts worth £13.98/€18.03 as a thank you for trying our meal plan and support.
Free Welcome Pack RRP £13.98
To thank you for joining us you get a free gift pack including blender bottle, journals and video coaching programs.
QUIBBLE-FREE, NO QUESTIONS ASKED, 30 DAY GUARANTEE
At The New You Plan we are so confident that you'll LOVE our plan that we offer all new customers a 100% money back guarantee.*
Of course, we obviously hope that you'll love our plan but if for any reason you do not feel our diet meals are for you, return them and we will give you your money back, no questions asked! That's our quibble free guarantee and you can even keep all of the accessories and free welcome gifts
That means if you are not completely happy with your first order, simply return the products and we will process a refund on all returned items.
* Only applies to purchases made directly through our website.
Account Logged Out
MAY FREE GIFTS orders 150+
(rrp £ 5.99)
(rrp £ 3.99)
Free Burger with ALL ORDERS
(rrp £ 2.05)
Join today and sign up for our £52k cash giveaway! Tell your Transformation Story Challenge and you could win a share of £7000 cash every 2 months. Plus, we’re ending 2025 with a £10,000 Grand Finale prize for the BEST transformation in 2025.
join the Your Transformation Challenge today!