4 Week Diet Plan Bundle

4 Week Diet Plan Bundle

£ 155.99 Only £ 1.30 per item


Commit to your summer weight loss journey with our 4 Week Bundle!

Are you ready to dedicate the next four weeks to making a big change in your body, mindset, and overall health?  This bundle is your key to unlocking a transformative experience and making significant progress towards your weight loss goals.

Fill your bundle with 120 delicious, nutritionally complete meals and snacks of your choice.  With built-in savings of 35% OFF, you'll have everything you need to stay on track for a full 28-day journey, with most of our slimmers losing up to a stone in just four weeks!

From hearty soups and creamy porridges to satisfying shakes, sweet treats, and indulgent bars, discover the simplicity and effectiveness of our tasty and easy-to-prepare meals - staying committed to your goals never tasted so good!

Get to Know the Four Week Bundle:

- 120 meals and snacks of your choice with 35% OFF - that’s just £1.30 per item!

- Nutritionally complete to ensure you're getting all the essential vitamins and minerals

- Perfect for dedicating yourself to 28 days of transformation in time for summer

- Gain access to our support groups for valuable tips and guidance

- Join our 2024 £100K Transformation Challenge for a chance to win your share of £7,000 every two months!

The countdown is on for your summer transformation!  Choose the 4 Week Bundle today and commit to making significant strides towards a healthier, happier New You this summer.  With our delicious meals, expert support, caring community, and exciting challenges, you'll have all the tools you need to stay prepared and focused on your weight loss journey, feel confident, and embrace a positive mindset that will shape your transformation.

Start your journey now and unlock the incredible changes you can make with The New You Plan in just four weeks!


Choose your 120 Tasty Meals
that will get you closer to your goal!

Chocolate Shake V

Strawberry Shake V

Banana Shake V

Caramel Shake V

Blueberry Apple Shake V

Strawberry & Banana Smoothie V

Cafe Latte Shake V

Vanilla Shake V

Orange Chocolate Shake V

Hazelnut Shake V

Mint Chocolate Shake V

Ham & Mushroom Pasta

Chicken Noodle Curry Meal V

Cream Of Leek Soup V

Tomato Soup V

Chicken Soup V

Mushroom Soup V

Asparagus Soup V

Spaghetti Bolognese Total Meal V

Irish Stew Meal V

Indian Daal Curry Meal V

Cottage Pie Meal V

Four Cheese Pasta

Mexican Tacos V

Burger mix V

Sweet & Sour Noodles V

Spicy Noodle Nosh Meal V

Risotto Vegetable Meal V

Chili Vegetable Meal V

Yummy Pasta Carbonara Meal V

Pasta Broccoli Meal V

Egg Omelette Meal V

Rice Pudding Meal V

Chocolate Caramel Muesli V

Chocolate Brownie V

Classically Creamy Vanilla Custard Porridge V

Berrylicious Red Berry Porridge V

Luxurious Banoffee Porridge V

Apple and Cinnamon Porridge V

Original Oatmeal Porridge V

Chocolate Porridge V

Salted Caramel Cake V

Pancakes Maple Syrup V

Total Bar Mint Chocolate V

Total Bar Chocolate Orange V

Crispy Caramel Bar V

Strawberry Crisp Total Bar V

Crispy Peanut Bar V

Dark Chocolate Truffa Bar V

Coconut Bar V

Caramel Fudge Bar V

Nutty Fudge Bar V

Maple & Fruit Almond Bar V

Milk Chocolate Truffa Bar V

Crispy White Chocolate Balls V

Crispy Milk Chocolate Balls V

Salt & Vinegar Crisps V

Cheddar Cheese Chips V

Thai Sweet Chili Chips V

Take 4 TFR products a day to ensure you are getting 100% RDAs of all vitamins and minerals as well as the correct balance of calories, carbohydrate, protein and fat.

About this bundle



"A Brilliant plan and if you follow it you can’t fail to lose weight. I’ve lost a stone in 4 weeks!!" - Mich*

"This plan has been a revelation. A stone down in 5 weeks. Finally got under a particular weight after years of trying. It's not a struggle. Plenty of choice. Speedy delivery of orders. Very happy." - Michelle*


This 120 meal bundle gives you 4 meals a day plus 2 snacks a week, which would last you 28 days.

Perfect for someone who is committed to creating an amazing transformation,  You can choose your favourite flavours from our range of Delicious Shakes, Soups, Sweet Meals & Savoury Meals, along with tasty meal bars.

It is recommended that you have 4 New You Meals a day to get 100% of your vitamins and minerals. For maximum weight loss results it is advised to follow our Total Plan and use the 4 meals as your sole source of nutrition, however, if for any reason Total Food Replacement does not suit you, you will achieve weight loss by having one healthy low calorie meal a day alongside the 4 nutritionally complete New You Plan meals. 


We have been supporting people on their weight loss journey for 12 years and we love it! There is nothing more rewarding for us to see a new customer transform their life with our plan. Anytime you have a question about our plan or you need help, just let us know and we will do everything we can to make sure you have everything you need to achieve your goals. 

Once you place your order you can immediately request to join our Secret Slimmers group on facebook. (The link will be in your welcome email.) In this group you will be surrounded by people on the same journey as you, people who will understand what you are going through. Our community will be there for you on the hard days and we will be there for you when you are celebrating your wins! 


Motivation is a BIG PART of our plan, we LOVE to create challenges with prize giveaways to keep our customers focused on maximising their weight loss journey.  Every day in our secret slimmer group you can take part in the accountability and community fun challenges, as well as taking part in our CASH PRIZE TRANSFORMATION CHALLENGES. 

Success Stories


Success Stories

Free Delivery

We offer free delivery on all orders over £80.00/€103.20* for UK and ROI customers. Orders under this amount will incur a standard delivery charge of £4.99/€6.44

EU Deliveries

For European countries** there is a standard rate at the checkout for postage and packaging. The charge is relevant to the destination and covers all the costs for postage and packaging.

International Orders

We ship to many countries, available for selection during checkout. However, should your country not be listed, please email support@thenewyouplan.com for a personalised quote

In the instance that we provide you with a personalised quote you will be charged a shipping retainer fee of £19.99 at the checkout and then one of the team will be in touch to guide you through paying the balance.

We do not accept responsibility for delays to packages, any additional charges relating to customs fees and duties. Once a package leaves our premises and is in transit it becomes the customer's responsibility to provide any additional documents required for customs clearance. If you are unable to take delivery of a package or provide required documentation, we will not refund any charges and disposal of the package will be done at your own cost.

Dispatching of orders

We aim to dispatch all orders on the same working if they are placed before 3pm.*** Our working days are Monday to Friday excluding bank holidays. We make every effort to uphold these timescales, however we will not accept responsibility if an order is not dispatched on the same working day. Due to this and to cover all eventualities with the couriers we would recommend ordering 3-4 days ahead of time as we know how important it is to get your packs.

Delivery timescales

For GB, NI and ROI typically we work with our couriers to get parcels delivered in 24 working hours from the date of dispatch. Please note this is not a guarantee and we ask that you allow additional time for delivery should a pack be delayed or damaged.

Warning - Please Read VERY Carefully

You must seek, get and then follow professional weight management advice before using these products as part of any weight loss programme.

Intensive weight loss by any means without professional supervision may irretrievably damage your health and can result in life threatening conditions and death.

Seek professional guidance FIRST!

Lose weight, win cash and diet for free with our 100K giveaway, our biggest prize pool yet. Make 2024 Your Year of MORE with 52K cash and 48K products up for grabs

join the Your Transformation Challenge today!