Get Started! on Your New You Journey
Losing weight has never been so easy or tasty! Our Simple Formula for a New You is to eat 4 of our meals a day and drink up to 4 litres of water. Nothing else is required!
To sample our most popular meals in a premade bundle, choose one of our New Customer Kickstart bundles or you can pick your own meals in our special offer bundles.
Once you become a New You Customer you will receive a Welcome Pack and get exclusive membership into our inspirational Secret Slimmers group on Facebook.
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Great Taste Guarantee
When you place your first order with us you have total peace of mind. We have over 50 great tasting food products so you will be able to find a selection of meals they suit your taste. If you do not like the taste of any of our products you can return them for a refund or swap to flavours you do like.
Secret Slimmers Welcome You to Join Us!
All new customers are invited to join our private Facebook group exclusively for New You Plan customers. If you want to succeed surround yourself with people on the same mission as you! This group is so inspirational and will be your secret weapon to stay on track with your goals so that you can create a jaw dropping transformation in 2021.
Not sure what to order? Have questions?
We want to make sure you have total confidence that you are choosing the right transformation partner when you choose The New You Plan. If you need clarification on ANYTHING just reach out to our friendly support team. We are here to help you. Dionne has recently joined our customer services team and she lost 6 stone with our plan in 2020!
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VLCD Red Berry Muesli
Our Price: £ 2.49
- Instant high protein mix for red fruits flavoured muesli
- Flexible calorie option: 166 kcal with water / 201 kcal with skimmed milk
- 12g / 15.5g of high-quality protein (water / skimmed milk)
Vegetarian
VLCD Red Berry Muesli
A fresher way to start your mornings.
Not everyone wants chocolate for breakfast. So we’ve created something different.
Our Red Berry Muesli is a fruity, high-protein breakfast designed to keep things easy, structured, and effective.
Light, refreshing, and packed with flavour, this is your go-to when you want something a little different… without stepping off plan.
Breakfast...Simplified
Busy morning? No time to think? This is your go-to that’s quick to make and easy to stick to while being part of your simple 4 packs a day system.
Just mix, stir, and you’re set for the day ahead!
Light, Fruity, Different
If you’ve been rotating the same flavours… this is your reset.
- Fruity & satisfying: a delicious red berry flavour that feels like a treat
- High in protein: supports your body while you lose weight
- Flexible calories: tailor it your way with milk or water (water: 166 kcal + 12g protein; skimmed milk: 201 kcal + 15.5g protein)
Perfect For
- A refreshing summer breakfast
- A lighter start to your day
- Switching up your routine to stay motivated
How you start your morning matters. Start structured. Start consistent.
A quick, high-protein option that keeps you on track from the very first meal of the day - helping you build consistency without even thinking about it.
Mixing Instructions:
Fortified Meal
- Empty the contents of one packet (39.5g) into a bowl.
- Add 100ml of water and mix.
- Consumer within 10 minutes for full nutritional benefit.
Meal Replacement for Weight Control
- Empty the contents of one packet (39.5g) into a bowl.
- Add 100ml of skim milk and mix.
- Consumer within 10 minutes for full nutritional benefit.
- This meal replacement for weight control, must always be made up with skimmed milk as instructed to ensure sufficient nutrient intake.
Nutritional Breakdown (per serving):
Calories - Water: 166 | Milk: 201
Protein - Water: 12g | Milk: 15.5g
Fat - Water: 5.1g | Milk: 5.2g
Carbs - Water: 17.2g | Milk: 22.3g
Fibre - Water: 1.5g | Milk: 1.5g
Sugar - Water: 8.7g | Milk: 13.8g
IMPORTANT:
Store in a cool dry place.
PRODUCT INFORMATION:
Meal Replacement for Weight Control
- The product is only useful for the intended use as part of an energy-restricted diet, in which other foodstuffs should be a necessary part of such diet.
- This meal replacement for weight control, must always be made up with skimmed milk as instructed to ensure sufficient nutrient intake.
- Please ensure adequate daily fluid intake is maintained.
- See directions for use and please follow instructions carefully
Fortified Meal
- Consume as part of a varied and balanced diet and a healthy lifestyle, maintaining an adequate daily fluid intake.
- Should not be used by pregnant or lactating women, adolescents or by individuals suffering from a medical condition without the advice of a healthcare professional.
- Do not exceed the recommended daily intake.
| Size | 39.5g |
| RDA's | 4 per day |
| Suitable for Vegetarians? | Suitable |
| Allergens in Product | Milk, Soy, Gluten |
| Allergens in Factory | Egg, Nuts |
| Ingredients | Red fruits flavoured Muesli (vegetable protein crisps (Soy protein, starch), whole grain rolled oats (Gluten ), red fruits blend (raspberry pieces (raspberry puree from concentrate, sucrose, apple puree, pineapple fibre, flavour, acidity regulator: citric acid E330, gelling agent: sodium alginate E401, stabiliser: calcium phosphates E341, colour: anthocyanins E163), pomegranate juice, dried raspberry, dehydrated strawberry), sugar, brown cane sugar, sunflower oil, oligofructose (chicory root extract), flavours)); vegetable oils preparation (refined soybean oil and sunflower oil, maltodextrin, milk protein, emulsifier: lecithins E322 (Soy )); skim Milk powder; maltodextrin; vitamin and mineral mix (magnesium, potassium, sodium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K); stabilisers: calcium phosphates E341, potassium phosphates E340; flavours (Milk ); antioxidant: tocopherol-rich extract E306; colour: beetroot red E162. |
| Energy Values | ||
|---|---|---|
| Kcal | 166 | |
| KJ | 697 | |
| Typical Nutritional Values | ||
| Fat (g) | 5.1 | |
| Saturated (g) | 0.8 | |
| Monounsaturated (g) | 2.1 | |
| Polyunsaturated (g) | 1.4 | |
| Carbohydrates (g) | 17.2 | |
| Starch (g) | 8.5 | |
| Fibre (g) | 1.5 | |
| Protein (g) | 12 | |
| Sugars (g) | 8.7 | |
| Salt (g) | 0.47 | |
Warning - Please Read VERY Carefully
You must seek, get and then follow professional weight management advice before using these products as part of any weight loss programme. Intensive weight loss by any means without professional supervision may irretrievably damage your health and can result in life threatening conditions and death.
Seek professional guidance FIRST!
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Region and Currency Preferences
Over 12 Million Meals Sold!
We have been established over 10 years and 1 of our meals is consumed every 20 seconds!
Spend over £50.00/€64.50 and get free delivery to UK & Ireland. Excludes Highlands and Islands
NO CUSTOMS CHARGES to Ireland or Europe - Warehouses in UK and N. Ireland.
Normal Shipping Rates £5.99
Try Us Risk Free! We think our meals are the best tasting on the market, that is why we have our Great Taste Guarantee. If you do not like the taste of any of the meals in your first order, we will refund or swap them for you. We want you to enjoy your transformation and that starts with great tasting meals, that get you great results, backed up with great service and a great community to cheer you on! We will even let you keep your free gifts worth £13.98/€18.03 as a thank you for trying our meal plan and support.
Free Welcome Pack RRP £13.98
To thank you for joining us you get a free gift pack including blender bottle, journals and video coaching programs.
QUIBBLE-FREE, NO QUESTIONS ASKED, 30 DAY GUARANTEE
At The New You Plan we are so confident that you'll LOVE our plan that we offer all new customers a 100% money back guarantee.*
Of course, we obviously hope that you'll love our plan but if for any reason you do not feel our diet meals are for you, return them and we will give you your money back, no questions asked! That's our quibble free guarantee and you can even keep all of the accessories and free welcome gifts
That means if you are not completely happy with your first order, simply return the products and we will process a refund on all returned items.
* Only applies to purchases made directly through our website.
£100,000 2026 Giveaway — The Year You Choose YOU
Your transformation is more than a goal - it’s a story worth sharing. With £52,000 in cash and £48,000 in product prizes, every step you take becomes part of something bigger. Capture your I AM IN moment, connect with our community, and let 2026 be the year you rise.
join the I am in Challenge today!