The New You Diet Meal Bars are suitable for ketosis. They are very tasty, and handy to have if you can't make a shake, if you are going out for the day or if you are meeting a friend for a coffee. It is also good to keep one in your handbag, car, desk or anywhere else you might need one in an emergency some day!
Some people like to avoid bars in the first week or so. If you can do this then it might be best, but we have had hundreds of customers who have taken bars in the first week or two and enjoyed amazing weight loss results. So if you feel that having bars in the first week or two will help you, then get them!
On the whole, it is recommended to limit the bars as much as you can, to a maximum of one per day. If you have more than 1 bar a day occasionally this is fine, but if you want to get maximum weight loss results, most people find this is achieved when the bars are limited to 1 per day. This is only our recommendation but as long as you are having 4 TFR products per day that is the main thing.
If you are not sure which bars to try, then get a good selection so you can try them all, they are very tasty. They definitely come in handy when you are out and about, or if you just have one of those days when you feel you need to chew on something!
If you have tried diet meal replacement bars before that resembled cardboard you will be pleasantly surprised at how tasty The New You Plan diet bars are. These bars are perfect for when you want to maintain, and many successful maintainers take one meal bar every day for their lunch to help them to keep their new slim figure.