5 Easy Steps To Get Inspired To Slim Down For Christmas

The countdown to Christmas is ON! Here, we share 5 easy ways to get inspired to get your weight loss journey* back on track so that you can enjoy Christmas feeling fit, healthy and fabulous! Christmas is FAST approaching, which can bring with it immense pressure. If you are overweight, frustrated about it and are dreading Christmas rather than looking

A Tale Of Two Christmases: Will You End 2023 Strong?!

Which of these scenarios will you follow this Christmas? Are you team Santa or team Grinch? Will you write off 2023 or end the year strong?! Christmas seems to separate people into one of two camps; you are either Team Santa or Team Grinch. Christmas shopping either starts in October (with presents wrapped and labelled by November) or the the

Customer Anne-Marie Shares Her Workout Routine

Customer & New You Ambassador Anne-Marie has lost over 4 stone with our plan. After getting to her goal, her focus turned to maintaining her loss and getting strong. Here, she shares her workout routine, which has helped her tone up, get fit and feel better than ever! These are the exercises I started of my fitness journey with. Once

Summer Is Here: 5 Top Tips To Make Your Summer Diet Work*

It’s Summer Solstice, which means that summer has officially arrived! Thankfully you don’t have to ditch your summer diet. Check out our top tips to help you stay on track this season. Here at The New You Plan, we understand that many of our customers will be using summer as their goal. Whether it’s a holiday abroad, a family celebration,

What You Can & Can’t Have Whilst On Plan

Amazing results are possible with our plan, especially when you follow it 100%. Knowing what you can and can’t have whilst on plan is key to maximising your success. With this in mind, here’s the lowdown… To get the most out of our plan and maximise your results, it’s absolutely worthwhile knowing what you can and can’t have while on

How to ace your first month on The New You Plan

Buckle up baby, you are about to ride the Meal Replacement train! Find out how to get the most out of your very first month on The New You Plan. We are so excited for you! You have made the commitment to give 100% to your diet goals and use The New You Plan’s total food replacement option. Summer is

7 Life Hacks For Maintaining Your Weight

Everyone loves life hacks right?.. Once you reach your transformation goals, it can be tricky to maintain, especially in the summer. There’s so much social activity that it can be hard not to be swept up in the moment. It’s easy to indulge just a little too much. So to give you a bit of support throughout the sunny season, we’ve

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