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Join over 33,000 customers who kick-started their
New You with our Tasty, Easy, Fast Diet Plan!
Real Reviews, Real Customers, Real Results,
Real Tasty Meals!
It is NOT YOUR FAULT You Have Been
Struggling to Lose Weight

The New You Plan has helped thousands of people to lose weight and create their New You. All our customers have a unique life story that leads to why they gained weight.

One thing for sure is here at the new you plan, we do not judge anyone, we understand how easy it is to gain weight, and how we are all "wired" differently, and we respect each and every one of our customers. We are here to help you and empower you to create your new you.

So it does't matter HOW you gained the weight, we are here to help you lose it. Whether your weight gain was from pregnancy, immobility, crazy working hours, bad eating habits, too good a social life, or from dealing with the emotions of stress, relationship troubles, loss of a loved one or just plain old boredom eating and snacking - you are unique and but one thing is for sure....

Gaining weight is easy, Losing weight is harder!

Did you know that there are 3500 calories in just one pound of fat?

If you want to lose 3 pounds of fat in a week you need to create a calorie deficit of 10,500 calories a week. That is a lot! And it is not easy to achieve!

Even losing 1 pound of fat a week takes a lot of effort, and if you have 40, 60, 80 or 100 pounds to lose - it can feel demoralising and overwhelming! This is why so many people give up, because it can feel like such a mountain to climb, especially when dealing with all the demands of life.

To succeed you need a lot of time and a lot of willpower and discipline. You need to plan all your meals to get the right number of calories and nutrition, track all your macros, cook everything and have time to exercise, be strong to overcome the persistent feelings of hunger - all whilst being a brilliant partner, parent, friend, employee, son or daughter brother or sister and while keeping your house, finances, hobbies and life in order! For most people who are busy and in demand, it can be so difficult!

It is Time To Stop Beating Yourself
Up About Your Weight!

We really want you to STOP beating yourself up, it hasn't worked so far, it is time to recognise how amazing you are, and try something different that suits your lifestyle and your goals. Something that doesn't demand all your time and focus, something that will give you consistent results, without you having to work things out, or work out like crazy in the gym.

The New You Plan was created by Julie-Ann Muldoon, who has struggled with her weight all her life, and finally found the perfect solution with meal replacements, and decided to go about creating a unique online meal program that would give people the nutritious food they need, and the support and motivation to stay empowered and believe they can be slim and live a healthy happy lifestyle.

Julie-Ann has went from a UK Size 22 to a UK Size 12 - and she has helped thousands of people along the way. Her mission is to help you too!

The New You Plan Offers a complete nutrition plan that has been used by over 35,000 men and women, and currently one meal is consumed every 20 seconds!

We all know to lose weight we need to take in less calories than our body needs, to create a calorie deficit. The New You Plan has worked this all out to create a fool proof diet meal plan.

Nutritionally complete meals - everything you need to feel great and be healthy while losing weight, our meal packs contain 23 vitamins and minerals an give you 100% RDA of vitamins and minerals.

Calorie Controlled Packs - no need to count calories, carbs, fats - we have worked out everything for you, you just need to pick any 4 meals and optional protein snack a day, and you will create a significant calorie deficit by having less than 800 calories a day. You might think that having so little calories you will be hungry but when ketosis kicks in these feelings will greatly reduce.

Ketosis = Reduced Hunger - In findings published in 2008 in "The American Journal of Clinical Nutrition," researchers reported that the ketogenic diet reduced hunger. 4 New You Meal packs will give you 60g of carbs a day and this can move your body into an amazing safe and natural metabolic state called ketosis that breaks down stored body fat and uses it as fuel, and reduces feelings of hunger.

Say Goodbye to Hunger and
HELLO to KETOSIS

Ketosis is a natural and safe fat burning mode in your body.

It occurs when your body switches its primary fuel source from the carbs you eat, to the fat in your body.

When your body "switches" to ketosis, this means that you are burning fat 24/7, and your body is tapped into an ample supply of ENERGY.

The big benefits of this are that your appetite will be greatly reduced and your energy levels will be through the roof!

To get into this magical state called ketosis all you need to do is eat 4 - 5 New You meals a day and not add any other foods.

Each New You Plan has been lab-tested and designed by scientists to get you into this state as fast as possible.

Here's real comments from our customers about how being in ketosis makes them feel!

On day 6 the hunger went away, I now have amazing energy, and I feel great! My brain and body seem to have come alive for the first time in years....I don't know how to explain it, I feel great!

Wow! I have never had so much energy, my house has never been so clean, loving The New You Plan and the ketosis buzz, MR K is here to stay! LOL

I can't believe how amazing i feel in ketosis, I actually feel so detached from eating, before it was all I thought about, I would be eating my lunch and thinking about what to have for dinner, ha ha! So glad to break the addiction to over eating and have time and energy to focus on the new me. Thank you New You!

Over 40 Tasty Meals And Snacks To Choose From
Tasty, Easy, Simple, Fast, Amazing Meals…
Enjoy 4-5 Tasty Ketogenic New You Meals & Snacks A Day with our Refreshing Water Flavourings and You Can Create Your Summer Transformation!
No Cooking Skills Required
No Ingredient lists or weekly shopping
No embarrassing weigh in meetings
No Calorie Cooking or point counting
No Meal Prep or time wasted in kitchen
No risk - money back guarantee
Love It
Love it. Very friendly team. Quick delivery. Nicely presented. Most important thing is all food is tasty. - Nick lintott, UK
Diet? What Diet?

Taste & Quality is our key focus when we develop our diet meals. We get amazing feedback from our customers saying that our meals are really tasty and they do not feel like they are on a diet!

We have 40 meals and snacks to choose from. There is something for everyone, whether you are fussy eater, a total chocalcholic, or you love your meals hot and spicy; there is something to suit your taste in our range! And on the off chance you don't like the meals then we will give you your money back with our quibble free guarantee.

Excellent Company and Product
Excellent company and product, I have tried other meal replacement products but none are as nice as New You products and New You does work. - Kathleen, Ireland
Love this plan
Love this plan, couldn't lose weight like this with any other plan. Meals are delicious and support amazing! - Tina, UK
Brilliant Company with excellent customer
service!
Amazing company to order from. It's fast and efficient. Products are amazing and the plan works! The customer service is outstanding. And they go above and beyond to help the customers! - Gemma Walsh, Ireland
No More Counting Calories!
Just pick ANY 4 meals of YOUR CHOICE and an optional protein snack pack.
Everything is worked out for you, every meal gives you 25% RDA - so all you need to do it pick your 4
favourite meals everyday to 100% RDA of Vitamins and Minerals and nutritional needs to be healthy.
Example Menu Options
Breakfast Lunch Afternoon Evening Snack
Pancakes
Bar
Chocolate Shake
Pasta Meal
Crisp
Porridge
Soup
Shake
Chilli Meal
Water Flavouring Drink
Strawberry Shake
Chocolate Shake
Coconut Bar
Cottage Pie
Wafer
Omelette
Pancakes
Bar
Soup
Crisps
Mix and Match ANY meal combination - Just Pick Your Favourite 4-5 Each Day!

We have worked out everything for you, so you can create the calorie deficit you need to get the transformation results you want - while giving your body everything it needs to be healthy, including 23 vitamins, and the right amount of calories, carbs, proteins and fats.

It is super simple to follow the diet meal- all you do is enjoy ANY 4 of our meal packs each day. Each meal pack gives you 25% of your RDA (recommended daily amount of nutritional needs as per EU & UK recommendations).

Delicious Meals, Excellent
Weight Loss
For me, this was the first step to finally making a real change. Truthfully the first few weeks can be tough, it was just such a big change from what I normally ate but the meals are honestly delicious and the incredible results with the good food have made it easy to maintain now for several months. I'm almost at my goal weight and it's all thanks to The New You Plan. - Logan, Ireland
Fast Track Your Summer Transformation Now!
Enjoy 4-5 Tasty Ketogenic New You Meals & Snacks A Day with our Refreshing Water
Flavourings and You Can Create Your Summer Transformation!
Flatter tummy
Brighter skin
Boosted Energy Levels
Freedom from Emotional eating
Excitement for your future results
Boosted Confidence & Self Esteem
No desire for Junk Food
Start Believing in Yourself Again!
2.5 weeks in and I have lost a stone...
2.5 weeks in and I have lost a stone and 3.5 inches off my waist! I now have amazing energy, and I feel great! My brain and body seem to have come alive for the first time in years....I don't know how to explain it, I feel great! The shakes and bars are amazing. The food is easy to prepare and also tastes good, love the snacks too. I can honestly say that after week 1, it becomes so easy to stick to the diet. Initially I thought I would do this for a month but now, I think I can and will do the whole 12 weeks. - Anushka G, Ireland
2.5 weeks in and I have lost a stone
Surprised with results, have lost a stone in 2 weeks. Tasty food and determined now to lose another stone. - Susan, UK
We are with you every step of the way...
We have an inspiring online community and committed team who all care for our customers greatly. Once you become a customer of The New You Plan you will get an exclusive invite to join Secret slimmers - our amazing friendly supportive Facebook group
The Journey Is More Fun With Friends!

When you follow a unique diet plan like The New You Plan, it adds to your experience when you surround yourself with people who are on the same mission as you! Everyone in our secret Facebook group is just like you, they want to have a simple, tasty, easy, diet plan that fits in with their busy life, and gets them the transformation they have been dreaming of for ages. The group is filled everyday with posts from people sharing their weight loss, their before and after photos, and how their life is changing from starting The New You Plan.

Every month we run different fun challenges, have spot prizes, do random acts of kindness, and generally have fun, while creating a life changing transformation.

Once you order your summer transformation bundle we will invite you to have exclusive membership of our Secret Slimmers community - we will be here for you every step of the way, joining the community is highly recommended!

This is a fantastic diet plan
This is a fantastic diet plan. Very easy to follow. The online support is amazing. I highly recommend it to anyone who is struggling to lose weight - Donna, UK
New You Customers at our
last photoshoot! Would you
like to be in our next one?
We will Help You Maintain your weight loss After...
Our Customer Transformation Coach Candida has been in your shoes.

Not so long ago, she felt like she would NEVER be able to lose weight or reach her goal.

And then, she found New You. She has lost and maintained a total of 6.5 stone. Not only is she proof that this diet works, but that you CAN keep the weight off too!

Candida lost her weight following our total food replacement plan and has kept it off by adapting a low carb diet for maintenance.

So many of our customers have been inspired by Candida who plays a massive role in our Momentum Maintainers Support Community, where she will personally help you to achieve what she has.

The New You Plan has totally changed my life and I'm so glad that I can use my journey to motivate and inspire others. I lost 6.5 stone is 6 months and I have kept it off! But what's more important than this is that I have gained so much confidence and have loads of energy now. This change in my health and mindset have improved every area of my life and I now have the best job in the world, helping others to feel exactly the same as I do. New You changed my life and I have no doubt that it'll do the same for you!

When you join New You, reach out to me in Secret Slimmers & I'll help you get your journey off to the best start!
Meet Julz Our Founder...
Julz is a busy business woman and Mum of 2 young children. Following her diet plan she has went from a size 22 to a size 12. Julz's mission in life is to help people to shine bright and be the best version of themselves.
The New You Plan was founded in 2009 by Julie-Ann Muldoon, or Julz as her friends and customers call her.
Unlike many diet meal replacement companies, that have a large board of directors who have never had a weight issue and are mostly focused on one thing only – profits; Julz wanted to create an online diet company that genuinely cared for people and helped them not only to lose weight, but to step into a happier, healthier, better version of themselves in the long term.
Message from Julz
Julz meets up for a spa day
with one of our customers
Emer who lost 10 stone!.
Julz is a busy working
mum with 2 young daughters

I have lost about 80 pounds myself following my meal replacement plan, after difficult pregnancies and various mobility problems caused me to gaina lot of weight. This is a journey I am still actively going through – I still haveabout 40 pounds to lose, and I am aiming to get to my goal this summer 2017 and I know I will achieve it by following the meal plan and joining in with our amazing inspiring community.

There is a saying that people teach what they most need to learn, and nowhere is that more true than with me and my weight loss journey. I started this company not only because I know how amazing diet meal replacements can be to lose weight and kick starting a healthy lifestyle and mindset, but because I am personally committed to mastering all aspects of healthy living and I want to share my journey and help others to live their best life too.

I do not set myself up as an "expert" but rather someone who is striving to master healthy living, and who cares passionately about helping people to live their best life too, and not let their weight hold them back.

It is my dream that every new you customer, will be able to feel happy, healthy and confident and love who they are inside and out, flaws included!

The New You Plan Values
The New You Plan has strong company values, based on non judgment, love, understanding, compassion and empowering people to believe that they can achieve anything they set their mind to.
  • Great tasting meals – no bland tastes, or sacrificing quality for profit.
  • We offer the best value we can without sacrificing on taste, quality or service.
  • No Judging – everyone has a unique journey and we respect everyone no matter what. We love our customers and never judge anyone.
  • Not everyone gets it right first time, and that is nothing to be ashamed about, we are here to support our customers on a life long journey.
  • Promoting Mindfulness & Self empowerment – changing mindsets and beliefs that hold us back from living our best life
  • Healthy Eating Support - Refeed and re-learn a healthy way to maintain your weight loss for a long term slim new you.
Meet the New You Team
Join the New You Team and 35,000 Men & Women With the New You Plan Fast Track Summer Transformation Plan
Meet the dream team who work hard to make sure your dreams come true!
Excellent Company and Product
Excellent company and product, I have tried other meal replacement products but none are as nice as New You products and New You does work. - Kathleen, Ireland
8 Benefits to You of the New You Plan
Total Food Replacement Very Low Calorie
Ketogenic Meal Plan
  1. Simplicity – No confusion on what to eat or not to eat. No counting calories or points. Just stick to the 4 meal packs and drink water. You don't need to add anything else.
  2. Motivating Results caused by Significant Calorie Deficit for noticeable weight loss. There is no better way to stay on track than to see the results of your efforts in the mirror.
  3. Healthy & Safe Weight Loss – Get 100% RDA Vitamins & Minerals and all your nutritional requirements with 4 meal packs a day. New You meets all the guidelines and laws for a Very Low Calorie Diet for the EU and UK.
  4. Reduced Appetite – the key benefit of keeping carbs to under 60g a day means that your body will switch into a safe natural fat burning mode called ketosis that helps to blunt hunger pangs making it easy not to want to eat more foods.
  5. More Time for You – there are no food lists to prepare, no grocery shopping, no meal prep, no cooking and cleaning up after. Just time for you to focus on you creating your new healthy lifestyle and mindsets.
  6. Save Money – With meals from as little as £1 each and no requirement to buy any extra food or drinks most of our customers will save money while following the plan.
  7. Amazing Inspiring Online Support – We are here to support you when you need us and from the comfort of your own home or when you are out and about on your smart phone. Motivational blogs, Mindset Videos, and community support available 24/7. Say goodbye to embarrassing and time consuming diet classes and weigh ins.
  8. Help Prevent or Reverse Type 2 Diabetes – Studies have proven that following a diet meal replacement plan likes ours for 8 weeks can reverse diabetes, even in patients who have been suffering with it for years.
Choose Your Summer
Transformation Fast Track Bundle
1 Week Diet Plan Bundle
1 Week Diet Plan Bundle
Introductory Price
RRP £ 59.40Save 29%
Now £ 41.99
2 Week Diet Plan Bundle
2 Week Diet Plan Bundle
Introductory Price
RRP £ 119.70Save 33%
Now £ 79.99
4 Week Diet Plan Bundle
4 Week Diet Plan Bundle
Introductory Price
RRP £ 238.80Save 35%
Now £ 155.99
  10 DAY DETOX 1 MONTH MISSION 6 WEEK WOW!
  Clothes a little tight and you want to lose a few pounds before going on holiday?

OR Perfect as a starter bundle to see if you like our plan and results!
Last years summer clothes are a size too small?

Don't panic! Make it your mission too slip back into your favourite summer clothes with 1 month of focus! You can do it!
Want to make everyone do a double take when they see you in 6 weeks time?

Create a WOW transformation in 6 short weeks. Imagine wearing 2 jean sizes smaller by DD/MM/YY
4 Meals A Day 40 Meals 120 Meals 168 Meals
Free Snack Pack 1 free snack 2 free snacks 4 free snacks
Water Flavouring 0 1 2
Pineapple 1 sachet 1 packet of 10 2 packets of 10
Peach Drainer 1 sachet 1 sachet 2 sachet
Blender Bottle Only New Customers Only New Customers 1
Voucher £5 £15 £30
Weight Loss Printables & Spreadsheets YES YES YES
Daily Motivation Video 10 30 42
Project New You     Full Program
Project New You YES YES YES
What Next eating guide YES YES YES
Price £49.99 £147.5 £199.99
I am so loving my New You
I am so loving my New You! I'm only on may 5th day and I have already lost 2kgs! I am fitting nicely in my size 8 pants now... I'm on a 10-day plan and it gets a lot easier each day! I am definitely going to finish the plan and who knows I might start another one again after this! - Niamh, Ireland
FAQS
How quickly can I expect to lose weight?
What happens if I break the diet?
How long can I do the diet for?
Can I exercise whilst on the diet?
Will you support me while I lose weight?
What happens after the diet/once I have achieved my goal?