[POST YOUR WEIGH IN] January Weight Loss Challenge – New Year New You*
*Weight loss results may vary. This is not a guarantee.
New Year – New You Weight Loss Challenge
Please make sure you have signed up for the challenge and entered your weight loss goal on the registration thread so you can be entered onto the Leader board…
>> YOU CAN JOIN AT ANYTIME >>> CLICK HERE TO SIGN UP NOW!!
This thread is only for UPDATING your weekly weight loss on your weigh in day! Please scroll to the comments section below and enter your name and weight loss for the week!
PLEASE NOTE THIS VLCD CHALLENGE HAS NOW STARTED WILL LAST ALL OF JANUARY!
The Leader board will appear here and will be updated every Monday and Thursday evening. So make sure you update your weight loss the same day you get on the scales! WOOHOO!
New Year New You
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Lost a stonking 12lbs this week so pleased with myself 🙂
Wow Baz!! That’s amazing!! Woohoo 😀
first week weigh in is 8 lbs down.
Woohoo!! 😀 You smashed your first week!! Well done! 🙂
1st weigh in in Jan 8lbs down!!!!
Yess!! That Christmas fat will be Gone in no time Janne!! 🙂
12lbs!!!!!! So pleased
Unbelievable! 😀 Such a result!!
5lbs for me today only 4 days but Friday is my new weigh in day !
5lbs in 4 days!?!? Anne That’s Brilliant!! 😀
Hi weightloss 14 lbs started last week. New weigh in day Friday. Xx
No WAY!!!! 😀 😀 So impressed! Well done Annette! 🙂 xx
9lb this week – week 1
Jackie that’s incredible!! Well done you! 😀
Hi, on day 4 and had first weigh in this morning, lost 5.25 pounds, delighted!
Wow!! 😀 Can’t wait to hear your result for day 7 Frances!! You’re going to smash it!!
week one – 9 lb :0)
Wooohoooo!!! That’s an amazing result!! 😀 Well done Carol 😀 😀
2lbs for me yesterday. Friday is my new weigh day. Hope next week is significantly better xx
Two pounds is still down Christina!! 🙂 stay focused and the ketosis should shred the rest off soon enough! 😀 Well done on your result!
Hi guys,
I have lost 9lbs my first week, very happy with that. Have a great weekend. xx
Yayy!! Monika that’s brill!! 😀 Keep up the good work! 🙂
11 pounds for me (my target is 20 pounds)
Woohoooo I have got you registered and you are going to smash these lbs Julz 😀 xxx
Well today is my second week weigh in and
It’s only one single pound off. What a bummer!
Stay focused Tonia, these things can happen. Weight loss tends to fluctuate throughout TFR and this is probably just your down week. Keep a positive mindset and you should do even better next week. A pound off is still a pound off 🙂 x
Week 1 9llb off yeehaaaa
Whoop whoop!! 😀 That’s fantastic Brenda! Keep it up 😀
Lost 10.5lb so far
Woohoo Melanie!! 😀 That’s excellent! 🙂
first weigh in after 4 days (new weigh in day is Friday) I’ve lost 4 lbs. xx
4lbs in 4 Days!? 😀 😀 That’s brilliant Caroline!! You’re definitely doing something right! 🙂
1st week weigh in – 11lbs down 🙂
BOOM!! Graham, You smashed it!! 😀 That’s amazing 🙂
First week 9 lbs down!
Yayyyyy well done 😀 xxx
I’ve lost 6 lbs this week. Christmas damage gone. Back to working towards a healthy BMI 🙂 xx
It was actually 7 lbs YAY xx
What a nice little surprise 😀 woohoooooo xxx
Start date 5th jan 133.5 kg
1st Weigh in 12th Jan 128.5 kg
loss 5kg
GREAT!!
Woohooooooo Fab!!!!
First week weigh in 14lbs down 🙂 Very happy with that
You should be happy that is brilliant well done 😀 xx
Woohoo, week 1 done and down 9.3lbs! 🙂
AMAZING!!!! you are killing it this month 😀 xxx
8.1lbs off!
Brilliant 😀 You are rocking it 😀 xxx
Lost 14lbs week one, thrilled!!! Great start to the year!
BOOOOOOM!!!! you lost 1 stone in 1 week you are a star 😀 Wooohooooooo
week 1 lost 7 lbs, YAY. 14 packs of butter, bring on week 2 xx
Yayyyyyyy lets rock week 2 😀 xxx
I’ve lost 8.5 pounds this week! Soooo happeeeee! Love this diet!!!
Angela, that’s brilliant!! Well done 😀
I lost 9 pounds my first week very happy with that
That’s amazing Pamela!! Awesome result!! 😀
10lb lost in week one! Wooohoo! 🙂 xxx
WHOOP WHOOP You are smashing ti this month 😀 Woooohooooo 😀 xxx
Week 1 weigh in down 9lbs – delighted 😀
You should be delighted this is fab:D xxx
Week 1 – 12lbs
Wooohoooooo well done Anne 😀 xx
Holy Moley thats an incredible loss.
Week 1 – 8.5lbs 🙂
Woop woop you are smashing it 😀 xxx
week 1 after christmas 10 lbs off whohoo x
Woohoooo go Pauline 😀 this is brilliant 😀 xxx
Week1-8lbs lost 🙂
Yayyyyyy well done 😀 xxx
I’ve lost 6lbs. Disappointed it’s not more but has 2 days totally off plan. Back on track now
6lbs is brilliant keep your head up 😀 You are smashing it Ciara 😀 xxx
8 pounds off! Yippee!
Yayyyy well done Aimee 😀 You are gonna smash it hun <3 xxx
I lost a whopping 11lb first week. Whoopee! X
Woohoooooo Well done Sharon that is brilliant 😀 xxx
Lost 9 lbs this week yeah!
Woohoooooo well done Hun xxx
3lbs for me
Yayyyyy well done Maura 😀 xxx
3lbs for me.
Woop woop well done Chris 😀 xxx
first week 9 lbs off 🙂
Yayyyyy you are smashing it 😀 xxx
Day 8, week one weigh in….12.5 lbs lost!
Delighted 🙂
Woooooohoooooooooooo This is fab 😀 xxx
1st weigh in 5 Ilbs down
BOOOOM!!!!! Well done 😀 xxx
I did up date last Friday with my weight loss but can’t see it so here we go again
7 pounds in my first week
i got you added Melanie 😀 Well done Hun xxx
Down 4 lbs this week….a good start !!
Woohoooo well done Mary-Ann :Dxxx
Lost 11lbs in first week- thrilled!
Well done everyone x
Yayyyy well done Lucy that is fab 😀 xxx
7lbs
Great loss Joanne, week one down only three more to go!! 🙂
10 lbs off!!
WOOHOO Lynne!! Lets go smash these lb’s 🙂
First weigh in 8lbs down
BOOM Anette, fantastic results 🙂
Week1 weightloss 5lb
Great start Orlagh, you can do it!! 🙂
8.5lbs down, yipeeeee!!!!
Yipeeee is right, fantastic news, keep it up!! 🙂
1st week weigh in and I’ve lost 12lb
So pleased. Already back in my size 12 work pants!!
That is great to hear Sarah.. go Kill it!! 🙂
I’m just registering now. My start weight 194 🙁 For end of January I want to loose 14 lbs.
You can do it Trisha, Lets squash these lb’s together!! 🙂
Week 1 and 9lbs down – very happy!
WOOHOO! 🙂 Well done Deborah 🙂
Weigh in day (Monday 12th January lost this week which is week 1 7half pounds (total to date 1half stone)
WOW Bernadatte, what a loss!! 🙂
Hi, I am 3 and a half pounds down this week 🙂
Great News Sandra, Lets smash these lb’s 🙂
I lost 8.5 lbs, I’m so happy
Great result Emma!! Lets kill it! 🙂
On day 8 now and my first weeks weight loss is 8.8 pounds!! Very happy bunny.
Woohoo 8.8lb’s that is smashing it!! 🙂
week 1 7.5lbs lost x
That is fantastic Karen, keep it up! 🙂
7lbs week 1! Not bad considering the blips I had
7lbs this week is great Ciara!!
Hi everyone, I lost 15lbs this week
BOOM Janet!! lets smash these lb’s 🙂
Second week another 9 lbs down!
WOW What a result Erin!! 🙂 Keep it up…..
9lbs lost x
What a loss Joanne 🙂 you can do it!! 🙂
Can you add me please, I would like to loose 20 pounds.
First weigh in – 5 pounds down xxx
Great start Gillian!!! Fantastic 🙂
First week weigh in, phase two and
Hi Yvette,only just seen that you lost 7lbs on facebook, you left it out of this comment silly lol 😀 Well done on your lose Hun xxx
Hi Tasha, dont know what is wrong with this comp but yes it was 7 lbs on week 1 and i weigh in again on thursday xx
Okay Yvette i got your weight loss added 😀 Well done Hun 🙂 xxx
7lb lost on week 2. Second weigh in on Thursday xx
7lb lost on week 1. Second weigh in on Thursday xx
First week weigh in lost – 9lbs x
Woo hooo x
Woooohooo well done Debi 😀 xxx
14.2 lbs off . im so pleased. yesterday was weigh day for me
Woohoooo well done 😀 xx
15lb loss
I didn’t update here last week, I did it on 5 star group and never thought I should do it here too. I lost 4lb last week and 2 this week.
Wooohooooo well done Annie 😀 You are smashing it 😀 xxx
first week weigh in was 13lb, and today’s weigh in is 5lb 🙂 x
Woohoooooo well done Tracy 🙂 xxx
down 8.1 pounds this week
Yayyy you are smashing it 😀 xxx
Hi, lost 2.5lbs this week x
Yayyy well done 🙂 xxx
second week 8lbs that’s 13 lbs in total this month
Woohooo go Bernie 🙂 xxx
Weight lose for this week 16th January week 2 is ………2:5 pounds
Am I happy
Yayyy you should be happy thats fab 🙂
2nd week 2lb weight loss. Thanks xxx
Yayyyyyyy lets do this 🙂 xxx
I must’ve forgot to post last week’s loss. Here’s both. Week 1 -14lbs Week 2 -3.5lbs Total -17.5lbs. Not far from my -21lbs Goal. ☺ Xx
You are killing it this month girl wooohoooo xxx
Lost 13lb on week one amazed and so happy with myself onwards and upwards from
Here bring on week 2 xx
Yayyyyy go Donna, you are smashing it 🙂 woohoooooo
week two loss 5lbs x
Woohooo well done Pauline <3 xxx
only 2lbs this week (week 2)
dont say only!!! be proud 2lbs is still a loss hun <3 xxx
I lost 3 lbs this week 🙂 x
Woohoooo go Marion 🙂 xxx
lost 6 1/2 LPs this week, really pleased :-))
BOOM!!!! you should be pleased that is fab 🙂
Week 1 weigh in 7 lbs down 🙂
Whoop whoop 🙂 You go Girl <3 xxx
Woohoo Week 2 weight loss 4.5lbs. Back into the 11 stone bracket!!
Start 5/1/15 12st 11.3lbs
Week 1 12/1/15 12st 2lbs (-9.3lbs This week)
Week 2 19/1/15 11st 11.5lbs (-4.5lbs this week) (-13.8lbs This month)
You are smashing it 😀 Woohooooooo xxx
Week 2 – only 1 lb this week…. the usual slow week 2. not going to let it get me down. Next week will be at least double that. !
Exactly 1lb is still really good 😀 xxx
Week 2 Loss = 3lbs. That’s 11lbs in 2 weeks – just what I was hoping for! I love it when a (New You) plan comes together 🙂
Yayyyyyyyyy you are killing it Niamh 😀 xxx
Week 2: -5lbs
Total loss:-13lbs
BOOOOOOM this is amazing 😀 xxx
week 2 3 lbs down yeah!
Woohoooo 🙂
i lost 2 and a half this week happy with that
You should be happy thats good 😀 xxx
Week 2 – down 2lbs 🙂
Woohooo Sandra well done 😀 xxx
5lbs this week…
BOOOOM!!!! You are killing it 😀 xxx
2lb loss for week 2. Well done everyone…We can do this! xxx
Well done Rachel 😀 xxx
Lost 3.5lb this week
Woohoooooo well done you 😀 xxx
Loss of 2.25 lbs today
Well done Anne 😀 xxx
Week 2 weigh loss 1lb 🙁 Hope next week will b better…
dont be sad, it is still a loss, and 1lb of fat is a lot!!1 Be Happy 🙂 xxx
Week 2 and 2.25lb down….happy with my. 9 3/4 lb total in 2 weeks….roll on week 3!
Woohoo!! 😀 Happy days Karen! 🙂 That’s excellent!! xx
Another 3 lbs down, very happy!
Well done Janne!! 😀 You’re smashing it!! 🙂 xx
weight loss this week 4.5lbs
This is Brilliant Stephanie! 🙂 Nice one 😀 xx
Where has my post gone ? X
Week 2 and lost 2lbs
Well done Claire!! You’re on your way no matter what the loss is. A loss is still a loss! 😀 xx
Week 3 has been a little better
than week 2. 4 lbs off. Roll on week 4.
Woohooo!! Happy days Tonia! 🙂 🙂 xx
Was just looking at the board and my week 2
Hasn’t been updated. I know it was only one
pound but it was still one pound off.
Your details have been updated Tonia 🙂 sorry we missed you!! 🙂 xx
3lbs for me 😀 xx
Niccce!! lol Happy days Jo!! Well done 🙂 xx
5 lbs down week 2!
That’s amazing!! 😀 😀 Well done Deborah xx
week 2 weigh in – down 4lbs – a total of 13lb
That’s Class Kathy!! Great consistent result!! 😀 xx
Week 2 loss- 4lbs!
Really pleased, takes my total to 15lbs so please can I increase my target to 21lbs?
Well done everyone! X
Woohoo Lucy!!You’re doing Fantastically!! Well done!! 😀 xx
Week 2 loss 3.5lbs woop woop
12lbs…adios, see ya never!
Hahaaa!! Happy days Emma!! You’re Killing it!! 😀 xx
First full week 6 lbs done ! Back to pre Xmas weight !
WHOOP WHOOP!!! 😀 😀 Brilliant stuff Anne!! xx
Week two one lb lost total 14lb
That’s NUTS Michelle!! Well done 😀 xx
I would like to loose 12 lbs in January.
I lost 7 lbs last thursday.
xx
You will walk that target Yvette!! 7lbs in one week!! 😀 😀 That’s amazing! 🙂 xx
4 lbs lost
But I can’t see my name anymore?
I started Tues 13 and set a goal of 8lbs
Hi my weigh in day is tomorrow but weighed a day early to post here. Just noticed there is only last weeks weigh in for me as week I.
On week 1 I lost -2lbs
Week 2 lost 3 lbs
Week 3 lost 2 lbs so far.
Total loss so far this month is 7 lbs
Apologies for any inconvenience but would be very appreciative if you could update fully. I have reached my target of 9.5 stone. I want to keep weighing in nevertheless as I have decided to go to 9 stone before going on maintenance. So please keep me on the chart.
Many thanks Maura
Hi Maura, Well done you are smashing it 🙂 I have just had a wee look there up the comments and there is only 1 weight loss update for you and that was on the 12th so that’s why the board hasnt been updated, just be sure that your wee comment has actually gone through to us when you are submitting it <3 xxxx
Week 2. 7lb loss
Week 2 – lost 3Ib 🙂
way to go Sarah
Nice one Sarah!! Well done 😀 xx
Sorry, had 3 pound off.
Happy Days Aimee!! That’s brilliant! 😀 xx
Week2 5 1/2 lb gone . Don’t know about week 1 cause my scales was broke . I’m guessing maybe around 11lb/12lb in total
Congratulations Sue!! That’s some loss 🙂 Well done! xx
2
Well done Marie!! 😀 😀 You’re two pounds lighter than last week!! 😀 Keep it up 🙂 xx
Hiya getting myself confused with this and the Friday weigh in…..trust me….with me that is easy done lol….I have now lost 15 1/4 pounds so on this chart it should show a pound loss for this week xxx
Happy days Anne! 🙂 that’s a great overall loss!!You’ll have even more off next week!! 😀 xx
Hi Grant……should maybe have stated Anne M…..should have shown a pound for the update….at the total weight loss was 15 1/4…..weighing in on a Friday so showing different amounts…does that make sense lol xx
Hey Anne i got you 1lb added 😀 Well done Hun <3 xx
Week 3, Friday weigh in and plateaued – no loss this week. 🙁
Keep going Tracy! 🙂 you’ll have better results next week, don’t be disheartened. You’ll smash it! xx
I have disappeared off the list. My target was 21lb. Week one lost 15. Week two 7.
Week 3 loss = 5 pounds!!! Whoohooooo!
That’s 16 pounds in three weeks. Totally over the moon
Love you New You xxxxx
Wow Niamh that’s GREAT!!! Well done!! 😀 you’re totally Smashing it! 🙂 xx
2 lbs off this week I’m happy with that as I have been unwell
Well done Melanie!! I’m sure you’ll smash it next week when you’re feeling better! 😀 Still a fantastic result though!! 😀 xx
another 2lbs week three total
Woohoo!! Good stuff Bernie!! 🙂 xx
I have lost 5lbs. And I am pleased! And thankful! Yay!
Well done Jan!! 🙂 Keep up the good work! 😀
I lost 3 lbs this wee. I have now lost 13 lbs in three weeks and may lose some more happy dancing 🙂
Woohoo Marion!! 😀 Well done!! 🙂 xx
Week 3 weigh in -5lbs!!
Well Done Kellie!! 😀 😀 you’re smashing it this week!!
Woohoo Week 3 weight loss 3.5lbs. Only .7lbs to hit this months target!! 🙂
Start 5/1/15 12st 11.3lbs
Week 1 12/1/15 12st 2lbs (-9.3lbs This week)
Week 2 19/1/15 11st 11.5lbs (-4.5lbs this week)
Week 3 26/1/15 11st 8lbs (-3.5lbs this week) (-17.3lbs This month)
WOOHOO!!! You’re Storming on there Janet! 😀 Well done! 🙂 🙂 xx
Week 2 Weigh in = 2 Lbs loss …
Whoop Whoop!! 😀 good stuff Trisha! xx
Week 2 put on 2lb this week but have been ill and on antibiotics so must be this
As have been 100% tfr onwards and upwards for next week
Well done everyone else xx
Hope you are feeling better Hun xxx
Week 1 over an I’m thrilled to bits a 14 pounds off, 11 half inches off all over 🙂
Unreal Denise!! 😀 that’s so great!! 🙂 🙂 xx
Week 3 = No loss
Thanks for the update Anne, I know that this can be tough but if you stick with it and keep repeating the right actions you are going to smash your goals. This being said I know you well enough to know I didn’t need to tell you that! 😉
Hi
Just a quick update I don’t want to cheat and on the chart u have put me as losing another 2lb this week in week 2 but I have actually gained 2lb this week can you change this please thanks
Thenewyouplan
I have got this fixed Donna 😀 drink plenty of water and flush those extra lbs out 😀 xxx
Week 3 down another 3lbs!
Well done everyone xxx
Wooohoooo Lucy Well done 😀 xxx
Week 3 no loss x
Dont worry about it you might find that there will be a good loss next week:D Keep your head up Hun:D xxx
Hi I posted my week 3 weigh in as 0lb lost, I stayed the same but it does not seem to be appearing on the board 🙂 x Will post my week 4 weigh in on friday.
Hey Tracy, sometimes the 0 likes to play hide and seek but i have got it added and saved so you will see this on Thursday 😀 xx
2nd week wasn’t put down which was 2 lbs and this week was 3 lbs. thanks very much xxx
I have got you all updated now Hun Well done You are smashing ti 😀 xx
Week 3 total of 10.5 lbs lost. This week lost 7lbs.
Yayyyyyyy well done Lucy 🙂 xx
Lost 11 week 1
Lost 2 week 2
Lost 4 week 3
Total 17lb
WHOOP WHOOP 🙂 You are smashing it Sharon 😀 xxx
Hi, week 2 weight loss was 2.5lbs
Forgot to update this board. Week 3 weigh in is weds x
I have got you all updated hun well done 😀 xx
Hi today was my week 1. 13 pounds off 4 to go for January xx
You are killing it Jemma 😀 Well done hun 😀 xx
I started a little ahead of some so I’ve completed
4 weeks. 4th week loss of 3 lbs. 16lbs in total
with one more week to go.
BOOOOOOOOM!!!!!! you have smashed it well done Tonia 🙂 xxx
Down 2 lbs this wee. Slow but steady…ok with that. All loss gratefully received. Happy days.
You are still loosing Hun 🙂 Well done 😀 xxx
Week 3 – 4.5lbs
Yayyyy well done Caroline 🙂 xxx
Week 3 weight loss 2lb
Woohooooo well done Orlagh 🙂 xx
Week 2 1lb loss, not amazing, but still a loss. 🙂
Your right it is still a loss 🙂 Well done 😀 😀 xx
Another 4lbs so total 16 pounds this month
Well done Michelle 😀 You are doing sooooo well 🙂 xx
week 3 another 4lb loss all going well
BOOOOOM!!!! You are smashing it 😀 xx
Week 2 – 3.5lbs
Week 3 – 2lbs
🙂 🙂
Yayyyy you are killing it this month 🙂 xx
2lb this week.so 16lb in total
Woohooooo well done Michelle 😀 xxx
Week 3 and I’m another 3.5lbs down. Woop woop go me!!!
Woohoo!! Well done Emma 😀 xx
i lost 2,5 last week sorry grant and tasha forgot to post been under the weather have a great day xx
Starting weights 13th January 16st 11lbs
20th January 15st 13lbs 12lbs
27th January 15st 08lbs 5lbs
Unbelievable!! Well done Peter!! 😀
Hi All,
3lbs lost week three for me. 15lbs in total! 🙂 xxx
That’s Excellent Rachel!! 😀 You’re doing a brilliant job! xx
Hi Lost another 5 lbs this week ( week 3)
Happy Days Enzo!! That’s some progress you’re making!! 🙂
Good morning my weigh in day is Friday but as of this morning weight loss for week 4 is 2 lbs which is 9 lbs in total for January so far. Happy with that as have achieved target plus.
Woohoooo well done 😀 xxx
Target 21lb
Week 1 – 15lb
Week 2 – 7lb
Week 3 – 6lb
Woohooooo well done Catherine you are smashing it 🙂 xx
Week 1 – 12lb
Week 2 – 3lb
Week 3 – 3lb
Week 4 – 3lb
Total – 21lb!!!
Not been 100% last 2 weeks so very pleased. Stepping it up next week! Want to be 10 stone for my 35th Bday! ( 20th Feb) currently 10.7lb
Love Newyou
week 3 3 lbs off. im so pleased
Week 3 weigh in and lost 4lbs
Hi, I have lost 5lb this week. Total weight loss for January is 23lb 🙂 x
most disappointing
I lost 0 last week
I lost 1 lb this week
total 5 lbs
5 lbs in 2 1/2 weeks – at least it was all down and none up
just one wee pound this week but that makes a full stone in four weeks. Thank you 1 wee lb Yaay
Woohoo Week 4 weight loss -1.9lbs. Smashed this months target!! 🙂
Start 5/1/15 12st 11.3lbs
Week 1 12/1/15 12st 2lbs (-9.3lbs This week)
Week 2 19/1/15 11st 11.5lbs (-4.5lbs this week)
Week 3 26/1/15 11st 8lbs (-3.5lbs this week)
Week 4 2/2/15 11st 6.1lbs (-1.9lbs this week) (-19.2lbs This month)
Roll on February!!! 🙂 🙂 🙂
Hi there,
2 pounds lost this week for me!
Thats 18 pounds total loss for January!
Looking forward to the next challange! :-)xx
Week 4 weigh in…-2lbs…total loss -20lbs
5.5 lb for me xx
wk 4 – 5lbs
Woohooooo well done <3 xxx
Lost 2 this week. Today was week 4 weigh-in.
Total 19lb since 5th Jan x
3lbs lost to last friday
Final loss for Jan -2lb Total January loss -20lbs xx
Final Jan loss -2lb Total loss for January -20lbs ☺ Xx
Another 1.5 lb so 17.5lb for january
4lbs loss for me week 4.
Only 2lb off my total of 21 lbs for January! Doh!
Well done everyone though! 🙂 xxx
Another 2lb loss this week feeling really great
Lost 5 1/2 lbs making it a monthly loss of exactly 2 stone :-))))))
1 lb lost last week January = now 184 🙂 10 lbs total January lost.
21lbs in total loss in January!! Well done everyone
Week 1 -8.5lb
Week 2 -3.5lbs
Week 3 -3.5lbs
my last weigh in for january was 3lbs thanks tasha x
Woohoooooo well done Pauline 🙂 xxx
Hi,
Lost another 6lbs this week, so 23lbs in 3 weeks, 20lbs to go to goal, maybe further as well
Sorry meant to post earlier
Week 2 loss = 1 lb gain !
Week 3 loss = 4 lb loss
Current weight = 10.0
I left it too late to add my 6 lbs gone for my 4th week weigh in