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Keen to start this program asap….
Love this Julz definitely going to try the peaceful part if the day and getting up earlier to have som me time , can’t promise 5am tho!!
I would like to lose the weight I put on since last time I was on diet.
I would like to join the secret slimmers group. Would like to know what is the best thing for bad breath from ketotsis. Can you chew chewing gum or does that affect ketotsis. I stopped the fast focus on Saturday evening as my husband said my breath was just terrible. I want to start back tomorrow on fast focus tomorrow. Thanks in advance. Sharon.
Hi Sharon, did you get a reply. I’d also like to know if chewing gum is allowed. Michele
Hi Michele 😀 thank you so much for the message. We suggest avoiding chewing gum as it may knock you out of ketosis. If you need to freshen your breath then we suggest using the Listerine original mouth wash or breath strips. If you need any additional support please email me on [email protected] for a quicker response.
In back Julz xxx
Hi
Just want to say that I will begin The New You on Mon and I hope to do as good as my wife.
A bit anxious but excited and hope to see a new me for Christmas rgds AJ
Hi,
I am almost a month on th plan and now I beginning to live i.e. at first it was hard to remember to take all and looking back there was fun amazement in trying out the different packets during the day. No matter what it looked like on the plate it was eaten. I am on target for Christmas 2016. Take care AJ
Hi Julz
I started yesterday and am doing well so far! Lookingvforward to standing on those scales next week! Not sure if i am in the secret slimmers?
Hi Deborah,
Thank you so much for commenting. Thrilled to hear that you have done well if you need any help accessing any of the groups or resources please email us on [email protected] and we will help you 🙂
Hi
On my sixth day. All going great. I can’t believe how much better I feel already.
Xx
Well done Maz 🙂
Keep it up and we are here for you if there is anything you need.